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Hi Jeanne, (((hugs))) for that feeling you're ready to snap...it's not funny

how long, and on how many fronts, everyone has to struggle to get OCD on

the run. It can be just plain exhausting.

I haven't read an expert opinion on this topic, but our family's experience

was when we got on the other side of the new obsessions thing (compulsions

too for us), our daughter was much improved, and she made obvious progress

from that point on. Someone on here refers to " extinction burst " which is

when things get worse, then better. It does seem common when beginning meds

or therapy (and my daughter went through this again when she began CBT/ERP),

that things get worse for awhile before actual progress, i.e. reduced number

of

obsessions and compulsions, is seen.

It's almost like when you begin fighting OCD, you make it mad and it hits

you with all it's got. If you persevere, you come out the other side and

from then on, progress is steady without two new obsessions or compulsions

popping up to replace every one you manage to get rid of.

I remember feeling pretty defeated with this process but we just soldiered

on, I'd ask my daughter what OCD thing do you most want gone now?

and she'd pick something to work on. We tried to have the attitude that we

are only focusing on this one thing this week, everything else will just

have

to go on a waiting list. But once she started getting better, a lot of the

new Os and Cs had magically disappeared or were low-level by time we got to

them, and I learned later that ERP work can " generalize " . In other words

you

don't have to work on each and every O and C individually, some

will probably just lose their punch during the recovery phase.

The obsessions that my child started with, were the ones

that took the most time and sustained effort to diminish, and they are the

ones that want to come back whenever she starts a waxing phase.

The ones that came late to the party tend to waste away on their own, or

prove to be comparatively easy for her to boss.

Take care,

Kathy R. in Indiana

----- Original Message -----

> Are obsessions supposed to keep changing? It seems like every time we

> have addressed one problem and really won some battles, something else

> comes up! To make it worse, it's not like the original O/C has

> entirely gone away (it's just become more manageable), so now we are

> dealing with multiple things.

>

> We've made real progress on dealing with the " fear of others thinking

> he is a girl " thing. (Although not totally gone at all). And before

> that it was a fear of the bathroom. Now, he won't sleep in his room.

> Af first, he wouldn't sleep in his bed because he's convinced that

> there is glass in it. (He did break his lamp 2-3 weeks ago). Then,

> after a few days of sleeping on his floor, he's become convinced that

> there are bugs on the floor. It's definitely not just to get out of

> going to bed because he won't even play in his room or on his bed. In

> fact, we can hardly get him to go into his room at all!

>

> Now I feel like I've got a kid who still worries about germs in the

> bathroom and turning into a girl *AND* glass and bugs in his room!

>

> I don't know if there's this, like, " obsession shaped void " in him so

> that no matter what we do he will always have to have something he is

> hung up on. Or, maybe all of these obsessions have been kind of

> competing and as we deal with one, the next one comes forward for it's

> turn.

>

> Meanwhile, he's got this doubting thing and also still wanting near

> constant reassurance. " Right Mom, Right? Right? Is that right? "

> And everything is a bit of a battle. Actually considering how

> difficult everything seems to be for him, he's coping incredibly well.

> I'm the one who feels ready to snap.

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Jeanne:

I can completely identify with what you describe with obsessions changing and

the constant reassurances. I've posted about my 14-year old soon to be step

daughter (and thank everyone who responded). It seems we learn about a new

obsession every few days around here. Last night she asked me to french braid

her hair before bed and asked me if I thought she'd get sick if she used those

two particular hair bands (because they didn't exactly match eachother?). Then

she asked me to promise her that she wouldn't get sick from the hair bands. A

few days ago she wanted to know if I thought she'd get sick if she didn't write

out her homework on the 12th clean page of her notebook (which she has to

actually turn to 4 times before she writes anything).

Unfortunately she came home last night from cheerleading practice with a sore

throat. Her younger sister just had Strep. We managed to get her in bed

without too much drama, but she woke up today feeling worse and you can just see

it on her face the turmoil she's going through, though, surprisingly, she's not

performing any outward rituals. So, we have a dr. appt at 1:45, and I'm the one

who gets to take her (both her mother and father are working today). I just

hope not having one of them there doesn't add to her anxiety. <fingers crossed>

We're not exactly sure what to do when she constantly asks for reassurances that

may or may not actually be true. Her mother always just yesses her. But for

instance, a couple weeks ago I bought 5 different " mini " desserts and we split

them so everyone could have a taste of each dessert. She wanted me to promise

her that she wouldn't feel sick if she ate the combination of desserts. Well,

now I have no problem telling her she won't get sick as a result of not matching

her hairbands not writing on a certain page in her notebook, but heck, *I* could

feel nauseous from eating 5 bites of rich desserts, so how can I promise her

something like that?

changing obsessions

Are obsessions supposed to keep changing? It seems like every time we

have addressed one problem and really won some battles, something else

comes up! To make it worse, it's not like the original O/C has

entirely gone away (it's just become more manageable), so now we are

dealing with multiple things.

We've made real progress on dealing with the " fear of others thinking

he is a girl " thing. (Although not totally gone at all). And before

that it was a fear of the bathroom. Now, he won't sleep in his room.

Af first, he wouldn't sleep in his bed because he's convinced that

there is glass in it. (He did break his lamp 2-3 weeks ago). Then,

after a few days of sleeping on his floor, he's become convinced that

there are bugs on the floor. It's definitely not just to get out of

going to bed because he won't even play in his room or on his bed. In

fact, we can hardly get him to go into his room at all!

Now I feel like I've got a kid who still worries about germs in the

bathroom and turning into a girl *AND* glass and bugs in his room!

I don't know if there's this, like, " obsession shaped void " in him so

that no matter what we do he will always have to have something he is

hung up on. Or, maybe all of these obsessions have been kind of

competing and as we deal with one, the next one comes forward for it's

turn.

Meanwhile, he's got this doubting thing and also still wanting near

constant reassurance. " Right Mom, Right? Right? Is that right? "

And everything is a bit of a battle. Actually considering how

difficult everything seems to be for him, he's coping incredibly well.

I'm the one who feels ready to snap.

Jeanne

jwestpha@...

NBCT - Exceptional Needs (2000)

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HI Jeanne:

This is an excellent sign that your son has started to get OCD on the

run. In the old terminology he is starting to run OCD off his land!

We learned that this was OCD's desperate attempt to keep a toe hold

when it was being pushed to the background. IT comes up with more

tricks to seem more powerful but can no longer rely on one or a few

powerful obsessions to drive the sufferer into submission. Remember

to celebrate the successes. E & RP tends to generalize so when the

techniques of E & RP are familiar to your son he will be able to use

them against the new O's and C's that pop up. And if some come to

the surface then he will be able to manage them.

I finally got tough with our son Steve and told him I would not talk

to OCD when it was asking me for reassurance, however I was very keen

to talk to him. Externalizing OCD as the problem really helps to

develop a team in the family to cope with the disorder. It may seem

undoable at first, but believe me if a family in as much of a

shambles as ours was could figure this out, any family can!

Good luck, take care, aloha, Kathy (h)

kathy.hi@...

-- In , Jeanne <jwestpha@a...> wrote:

> Are obsessions supposed to keep changing? It seems like every time

we

> have addressed one problem and really won some battles, something

else

> comes up! To make it worse, it's not like the original O/C has

> entirely gone away (it's just become more manageable), so now we

are

> dealing with multiple things.

>

> We've made real progress on dealing with the " fear of others

thinking

> he is a girl " thing. (Although not totally gone at all). And before

> that it was a fear of the bathroom. Now, he won't sleep in his

room.

> Af first, he wouldn't sleep in his bed because he's convinced that

> there is glass in it. (He did break his lamp 2-3 weeks ago).

Then,

> after a few days of sleeping on his floor, he's become convinced

that

> there are bugs on the floor. It's definitely not just to get out

of

> going to bed because he won't even play in his room or on his bed.

In

> fact, we can hardly get him to go into his room at all!

>

> Now I feel like I've got a kid who still worries about germs in the

> bathroom and turning into a girl *AND* glass and bugs in his room!

>

> I don't know if there's this, like, " obsession shaped void " in him

so

> that no matter what we do he will always have to have something he

is

> hung up on. Or, maybe all of these obsessions have been kind of

> competing and as we deal with one, the next one comes forward for

it's

> turn.

>

> Meanwhile, he's got this doubting thing and also still wanting near

> constant reassurance. " Right Mom, Right? Right? Is that

right? "

> And everything is a bit of a battle. Actually considering how

> difficult everything seems to be for him, he's coping incredibly

well.

> I'm the one who feels ready to snap.

>

>

> Jeanne

> jwestpha@a...

> NBCT - Exceptional Needs (2000)

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Hi :

This situation just cries out (to me anyway) for some paradoxical

humor. I think you can just promise your step-daughter that not only

she but the entire family will get dreadfully nauseous and vomit all

over the place from sharing these desserts. It is just a punishment

that you deserve for buying these delicious treats ;-)!! Also you

can have a competition to see who, as the Aussies say, has the most

technicolor yawn!

You are in a tough situation if some of the parents are providing

reassurance. We found that our family had to all get on the same

page about phasing out and stopping reassurance for our son to

recover. He was very subtle about the reassurance seeking and would

reword questions so we really had to pay attention to realize he was

actually asking the same thing and needing reassurance. Good luck

getting all this in sync, it will really be worth it. Take care,

aloha, kathy (h)

kathy.hi@...

> Jeanne:

>

> I can completely identify with what you describe with obsessions

changing and the constant reassurances. I've posted about my 14-year

old soon to be step daughter (and thank everyone who responded). It

seems we learn about a new obsession every few days around here.

Last night she asked me to french braid her hair before bed and asked

me if I thought she'd get sick if she used those two particular hair

bands (because they didn't exactly match eachother?). Then she asked

me to promise her that she wouldn't get sick from the hair bands. A

few days ago she wanted to know if I thought she'd get sick if she

didn't write out her homework on the 12th clean page of her notebook

(which she has to actually turn to 4 times before she writes

anything).

>

> Unfortunately she came home last night from cheerleading practice

with a sore throat. Her younger sister just had Strep. We managed

to get her in bed without too much drama, but she woke up today

feeling worse and you can just see it on her face the turmoil she's

going through, though, surprisingly, she's not performing any outward

rituals. So, we have a dr. appt at 1:45, and I'm the one who gets to

take her (both her mother and father are working today). I just hope

not having one of them there doesn't add to her anxiety. <fingers

crossed>

>

> We're not exactly sure what to do when she constantly asks for

reassurances that may or may not actually be true. Her mother always

just yesses her. But for instance, a couple weeks ago I bought 5

different " mini " desserts and we split them so everyone could have a

taste of each dessert. She wanted me to promise her that she

wouldn't feel sick if she ate the combination of desserts. Well, now

I have no problem telling her she won't get sick as a result of not

matching her hairbands not writing on a certain page in her notebook,

but heck, *I* could feel nauseous from eating 5 bites of rich

desserts, so how can I promise her something like that?

>

>

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