Guest guest Posted February 20, 2011 Report Share Posted February 20, 2011 I'm going to make this tonight or tomorrow night yum.VennittaHot Vanilla! A warm post-workout treat beats the cold8 ounces unsweetened vanilla almond milk 2 scoops The Biggest Loser Vanilla Bean Protein Powder, or 100 calories' worth of your favorite vanilla meal replacement shake 1/4 teaspoon vanilla extractPinch ground nutmeg or ground cinnamon Add the almond milk and protein powder to a small nonstick saucepan.Stir until the protein powder is completely dissolved, then stir in the vanilla. Place the pan over medium-low heat and heat the mixture, stirring frequently, until it is hot (it may look like the mixture is separating, but keep stirring and it will hold together). Pour the mixture into a 12-ounce mug. Top with nutmeg or cinnamon, if desired. Serve immediately.Makes 1 servingPer serving: 143 calories, 13 g protein, 20 g carbohydrates (4 g sugar), 5 g fat, 1 g saturated fat, 0 mg cholesterol, 13 g fiber, 280 mg sodium Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2011 Report Share Posted March 12, 2011 Yuck! At least with BLC Vanilla Bean Protein Powder, I'll try it again with a different meal replacement shakeVennitta I'm going to make this tonight or tomorrow night yum.VennittaHot Vanilla! A warm post-workout treat beats the cold8 ounces unsweetened vanilla almond milk 2 scoops The Biggest Loser Vanilla Bean Protein Powder, or 100 calories' worth of your favorite vanilla meal replacement shake 1/4 teaspoon vanilla extractPinch ground nutmeg or ground cinnamon Add the almond milk and protein powder to a small nonstick saucepan.Stir until the protein powder is completely dissolved, then stir in the vanilla. Place the pan over medium-low heat and heat the mixture, stirring frequently, until it is hot (it may look like the mixture is separating, but keep stirring and it will hold together). Pour the mixture into a 12-ounce mug. Top with nutmeg or cinnamon, if desired. Serve immediately.Makes 1 servingPer serving: 143 calories, 13 g protein, 20 g carbohydrates (4 g sugar), 5 g fat, 1 g saturated fat, 0 mg cholesterol, 13 g fiber, 280 mg sodium Quote Link to comment Share on other sites More sharing options...
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