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Omega-3 Fatty Acids

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I found this article from a USA doctor (I hope this is not a hoax!!):

http://www.drweil.com/drw/u/id/QAA400149

Flaco

> >

> >>Philip:

> >>

> >>Thank you for that interesting link!

> >>

> >>Are there any Omega 6/3 fatty acids supplements that are 100%

from

> >>fish oil?

>

> Thanks. That said the 6/3 ratio is recommended by others. It's just

> this guy uses it to peddle his books and supplements.

>

>

>

>

>

> Co-Moderator " Don't believe anything you hear and only half of what

you see. "

> Phil

> __________________________________________________

>

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On Fri, 19 Oct 2007 09:37:34 -0000, you wrote:

>I found this article from a USA doctor (I hope this is not a hoax!!):

>

>http://www.drweil.com/drw/u/id/QAA400149

From that article:

" By contrast, sources of omega-6 fatty acids are numerous in modern

diets. They are found in seeds and nuts, and the oils extracted from

them. Refined vegetable oils, such as soy oil, are used in most of the

snack foods, cookies, crackers, and sweets in the American diet as

well as in fast food. Soybean oil alone is now so ubiquitous in fast

foods and processed foods that an astounding 20 percent of the

calories in the American diet are estimated to come from this single

source. "

20% of US calories from soybean oil? Wow!

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Dr. Weil is a well respected physician who specializes in alternative

medicines. I have been trying to read his " Eating Well for Optimal

Health, " but life tends to get in the way

Gettin Older

> > >

> > >>Philip:

> > >>

> > >>Thank you for that interesting link!

> > >>

> > >>Are there any Omega 6/3 fatty acids supplements that are 100%

> from

> > >>fish oil?

> >

> > Thanks. That said the 6/3 ratio is recommended by others. It's

just

> > this guy uses it to peddle his books and supplements.

> >

> >

> >

> >

> >

> > Co-Moderator " Don't believe anything you hear and only half of

what

> you see. "

> > Phil

> > __________________________________________________

> >

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This is one of the most frustrating things in the world of trying to to the

right things for your health! Dr days avoid flax, Dr Weil says eat flax.

The advice on soy is contradictory ad well.

Sent from my iPhone

On Oct 19, 2007, at 2:37 AM, " rndchemist " <rndchemist@...> wrote:

I found this article from a USA doctor (I hope this is not a hoax!!):

http://www.drweil.com/drw/u/id/QAA400149

Flaco

Philip:

Thank you for that interesting link!

Are there any Omega 6/3 fatty acids supplements that are 100%

from

fish oil?

Thanks. That said the 6/3 ratio is recommended by others. It's just

this guy uses it to peddle his books and supplements.

Co-Moderator " Don't believe anything you hear and only half of what

you see. "

Phil

__________________________________________________

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It is frustrating, I agree. One thing I can tell you is, I started

taking 1 g/day of Omega 3 fatty acids (300 mg of actual acids) since

the end of last year and I feel much better with respect to my

allergies and my skin.

True I have been receiving allergy shots for more than 3 years, but

with the exception of this year, I had not been able to go outside

during Spring, Summer or Fall without being misserable. This year, a

totally different story!!! I can go out, sit down and read books,

work in the yard, play with my daughter, etc. without worrying about

allergies. I do not believe the allergy shots are the only reason

for my improvement since the shots have nothing related to pollen

(mainly molds). Something else is preventing my body from

overreacting when exposed to pollen and grasses. The only difference

is I started the Omega 3 supplements in December 06. All my other

supplements remained the same.

Flaco

>

> Philip:

>

> Thank you for that interesting link!

>

> Are there any Omega 6/3 fatty acids supplements that are 100%

> from

> fish oil?

>

> Thanks. That said the 6/3 ratio is recommended by others. It's just

> this guy uses it to peddle his books and supplements.

>

>

>

>

>

> Co-Moderator " Don't believe anything you hear and only half of what

> you see. "

> Phil

> __________________________________________________

>

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