Guest guest Posted January 7, 2011 Report Share Posted January 7, 2011 There were a number of people looking for workouts for their parents (including me). I found a few that I'm checking out at the library -- " Older & wiser workout for active older adults " by Sue Grant. " Stronger seniors workout program. Stretch & strength " by Anne Pringle Burnell. " Sit and be fit diabetes workout " by Ann . I don't know if my parents will actually DO the workouts, but I'm checking them out for them. There is also a series of senior workouts by someone listed as " Sunshine. " The photos on the front were a real turn-off -- an older lady with long bleach-blond hair, too much make-up, and a pasted-on smile. It may be a good workout, but I couldn't get past that cover image... If you search on Amazon for " senior workouts " there are quite a few that pop up. I always read the reviews, too. Indyrose Quote Link to comment Share on other sites More sharing options...
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