Guest guest Posted January 23, 2011 Report Share Posted January 23, 2011 got mine in mail... I also got asked by my Group Ex manager to recert in Body Pump.. ugh I love the program but that is such a pain to do that video..not sure I want to.. rather focus on meTo: exercisevideos Sent: Sun, January 23, 2011 5:15:58 PMSubject: Turbo Sport 3, Redux Did Turbo Sport 3 and was a mess of sweat at the end. Love it! Since I do this at my own gym now with all the layers added in (along with extra kicks I add in) I will probably be done with it after 2-3 more times. Planted all my spring bulbs and patiently await them to pop out of the ground and say hello. The Daphne is already budding - exciting! Every year I purchase a plant for the yard and this year it will be a Japanese Maple for the flower bed in back. Tomorrow I hope to get up early and do some spinning to Les Mills RPM and run at lunch. This week at Noel's will be all upper body so it's a chance for me to get some good cardio in! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2011 Report Share Posted January 23, 2011 My only gripe with LM is that their certs are so frickin' expensive and it's expensive to stay certified. If your gym will foot the bill it would be something to consider.At any rate, you need to do what's right for you. It's funny, now that I'm not teaching or at a gym regularly I'm in the best shape of my life from training with Noel, running, kettlebells,a nd videos! got mine in mail... I also got asked by my Group Ex manager to recert in Body Pump.. ugh I love the program but that is such a pain to do that video.. not sure I want to.. rather focus on me To: exercisevideos Sent: Sun, January 23, 2011 5:15:58 PM Subject: Turbo Sport 3, Redux Did Turbo Sport 3 and was a mess of sweat at the end. Love it! Since I do this at my own gym now with all the layers added in (along with extra kicks I add in) I will probably be done with it after 2-3 more times. Planted all my spring bulbs and patiently await them to pop out of the ground and say hello. The Daphne is already budding - exciting! Every year I purchase a plant for the yard and this year it will be a Japanese Maple for the flower bed in back. Tomorrow I hope to get up early and do some spinning to Les Mills RPM and run at lunch. This week at Noel's will be all upper body so it's a chance for me to get some good cardio in! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2011 Report Share Posted January 23, 2011 Spring bulbs? In January? Wow... I can't even imagine it... I'm watching the desktop weather temperature in the corner of my computer go down every little while too.. we're currently at 4 degrees (yeah, no zeroes after that 4 either). I'm waiting for a cute little negative sign to come up in front of a number soon, it has been dropping quickly! Well, enjoy your flowers & plants and your awesome workouts too, ! Turbo Sport 3, Redux Did Turbo Sport 3 and was a mess of sweat at the end. Love it! Since I do this at my own gym now with all the layers added in (along with extra kicks I add in) I will probably be done with it after 2-3 more times. Planted all my spring bulbs and patiently await them to pop out of the ground and say hello. The Daphne is already budding - exciting! Every year I purchase a plant for the yard and this year it will be a Japanese Maple for the flower bed in back. Tomorrow I hope to get up early and do some spinning to Les Mills RPM and run at lunch. This week at Noel's will be all upper body so it's a chance for me to get some good cardio in! Quote Link to comment Share on other sites More sharing options...
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