Fw: Top 10 Exercises for Flat Abs

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hey indyrose.. just got this.. some ideas..I think I may try to add 1 pilates a week at night----- Forwarded Message ----To: k9sports4gsps@...Sent: Wed, February 2, 2011 10:37:13 AMSubject: Top 10 Exercises for Flat Abs

Top 10 Exercises for Flat Abs

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Our Best Ab Workouts

Doing hundreds of crunches won’t get you the toned midsection you want. We squatted, thrusted, and crunched to bring you the best abdominal-toning exercises you can do at home.

Sculpt Sexy Abs:

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5 Crunch-Free Exercises

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5 Dance-Inspired Moves

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Ab-Toning Resistance Routine

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