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Re: Inositol, taste

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Gale,

The taste is one reason we just mixed it in with my son's Kool-Aid.

Supposedly inositol has a " sweet " taste so we figured it'd blend in

well with the sugar in Koolaid.

I was never " for sure " it was helping . He'd seem better re

his OCD but then I'd wonder if perhaps he wasn't just " better " and it

had nothing to do with the inositol. But those infrequent times I

ran low on (would reduce dosage) or ran out of inositol, I was

relieved when HE said he could tell a difference and once asked when

we'd get more. For me it was like " YAY! it's working!!! " Whether

it helped his OCD or just his anxiety, there was improvement for

him. I still plan to go back to it when I decide to wean him off

Celexa.

> My daughter thought the inositol tasted fine until we got her up to

about a

> teaspoon. Now she takes in in applesauce or instant grits or some

other

> similar food. We're working on consistency. She forgets a lot, so

we can't

> tell if it's going to make a difference or not. I think it's

helping a

> little, but not sure!

> --Gale

> (mom to Emma, 14, OCD)

>

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Cristey,

I gave it to 3x day; and during any waxing/increasing OCD

times, would give it 4x day on weekends. The 3x was when he got up

in a.m., when I got home from work in p.m. and then at bedtime. If I

felt he needed a bit more than the 3x, I just rounded the teaspoon a

bit (didn't level it off). Like you, I wanted to make sure he " kept

it in his system. "

Thinking back, there were times he would come ask me for some too.

Since you can't overdose on it, I'd give him some.

> To the inositol friends: How often do you give it a day? My humble

> theory is to give it three times a day to 'keep it in the sysytem',

but

> my reading has been 'twice daily'. Have y'all seen a difference in

its

> effectiveness depending on how often it's taken?

> Thanks,

> cristey

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Gayle,

I think that the " study " about inositol for OCD was done on adults,

that's where the 18 grams comes in to play. However, here's a link

to a bit on it by Dr. Penzel:

http://www.mvelectric.com/inositol/dr.htm

I couldn't find it locally in powder form so ordered it online from

iHerb.

> > > My daughter thought the inositol tasted fine until we got her

up to

> > about a

> > > teaspoon. Now she takes in in applesauce or instant grits or

some

> > other

> > > similar food. We're working on consistency. She forgets a

lot, so

> > we can't

> > > tell if it's going to make a difference or not. I think it's

> > helping a

> > > little, but not sure!

> > > --Gale

> > > (mom to Emma, 14, OCD)

> > >

> >

> >

> >

> >

> >

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