Guest guest Posted January 8, 2011 Report Share Posted January 8, 2011 It's been a lazy day but I was itching to push some iron around. I went up in one exercise tonite for LC3, from 12.5 lbs to 15lbs for Arnold Presses. My chest and shoulders are already feeling the assault! I see Noel on Tuesday and am practically counting down the hours. I don't think I've seen him since last summer! I'm excited for breakfast tomorrow morning because I'm making potato pancakes for the first time. What I did was boil and mash a regular russet potato with a yellow sweet potato and a bunch of cauliflower and a half cup of fat free cheese. I stirred in a bunch of chopped green onions and stirred it all together. I took what I want to eat tomorrow out and put into a glass bowl and added 3 egg whites, whipped it all up together. Tomorrow I put in a pan with Trader Joe's fat free olive oil spray and I'm crossing my fingers that they will turn out! They will need salt Quote Link to comment Share on other sites More sharing options...
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