Stepping Up (First 2 combos)

[Guest guest]

Well, I had to do a short one today unless I wanted to cut my tea-time short or get up earlier (neither was going to happen).  I had Kaysar's preschool screening.   Anyway,   I was originally going to do 's Quick Step, but I changed my mind at the last second and decided to do part of Seasun's Stepping Up.  Wow, how I love this workout.  The first two combos put me at the 30-minute mark.  I did my cool-down in the shower..LOL.. Oh and practicing the traveling v-step.. it was hit or miss on that one whether I got it or not before.  I finally worked on it enough and nailed it   I burned a nice 376 calories with my average at 138.  Maybe next week I will work on more of the workout.  I'm pretty certain I don't have the stamina for all of it in one shot, but breaking it up was totally tolerable

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