Guest guest Posted January 21, 2011 Report Share Posted January 21, 2011 We hosted our church group last night, so my workout time was " wasted " doing boring things -- dusting, vacuuming, decluttering.. :-P I just got heavier weights (10 lb dumbbells) for Christmas, and already I want heavier ones. I thought it would take a while for me to break into the 10-pounders, but they seem tame already. They do get heavier with higher reps, though! I've tried gripping two dumbbells per hand, but that puts too much stress on my hands, which have mild arthritis damage. Indyrose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2011 Report Share Posted January 21, 2011 Hi Indyrose, Well, at least you were still active w/ the cleaning chores! I know what you mean about holding two weights - I have small-ish hands and it tends to stress them out if I do that!Donna To: exercisevideos Sent: Fri, January 21, 2011 10:29:09 AMSubject: Missed a Thursday workout We hosted our church group last night, so my workout time was "wasted" doing boring things -- dusting, vacuuming, decluttering.. :-PI just got heavier weights (10 lb dumbbells) for Christmas, and already I want heavier ones. I thought it would take a while for me to break into the 10-pounders, but they seem tame already. They do get heavier with higher reps, though! I've tried gripping two dumbbells per hand, but that puts too much stress on my hands, which have mild arthritis damage.Indyrose Quote Link to comment Share on other sites More sharing options...
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