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's Saturday

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Well, it's 9:45 PM here and I just finished up doing Strong Knees. The directv guy was supposed to be here today for a service call between 8-12 today so I didn't want to get all into a workout and then have him show up so I just hung around all morning waiting. At 11:45 I got a phone call from him saying that he got delayed and wouldn't be here for another few hours. During that time I had to take my daughter grocery shopping as she had been waiting since the morning when he was suposed to come. He finally showed up around 2:30 PM. By the time he finished up and left I wanted to take a nap. I guess I was tired I slept for 2 hours. After that I watched a 2 1/2 hour netflix movie. I decided to go ahead and finally do something, I had gotten this Strong Knees from Netflix. It was okay, I wanted to try it out and see if it was something I wanted to buy, but it's not. Most of these exercises I can get in other workouts. The stretching felt nice, it's something that I really need to do more of, but I have other stretching workouts that I could use if I got around to it. It was a nice little relaxing stretch, I should have done more today since I didn't work out yesterday but I was lazy. Good nite all.

in CA

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