's Tuesday workout

[Guest guest]

I just realized I didn't post my workout this morning, or more like lack of a workout. I got up and put in 's Play Ball. This one was a virgin that I had never previewed before but I knew I wanted a short something and since I like medicine ball I figured it would be a good one. I really did not want to work out today and had to force myself. I put it in and immediately got behind since sometimes takes me several tries to figure out what he's doing. Then I said ah just forget it and went back to reading emails. Then I remembered how happy I was with the two pounds I lost and started the DVD over again. This time I did a little better since I had already watched that part of the workout. I was going along okay, not really giving it my all though and then he went down to the mat. I thought he was going to do some med ball crunches or something, but no. He started doing pushups with one hand on the ball, then he said something like "these are my favorites" then I said well buddy then you do them, because they are not my favorites and I ain't gonna do them. At that point is when I gave up and want back to reading email. I had planned to do the 7 minute portion of strong knees as well, but I didn't even do that. What a bum I am. So I guess I only got 10-15 minutes in of a 30 minute workout.

in CA