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Re: Starting taebo

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There is one that is called " Tae Bo Cardio " that is pretty basic.

 

For someone who has never done a Blanks workout, which one would be best to start with? Our library has about 20 of his workouts, including " This is Taebo. "

They all sound pretty advanced with descriptions such as " ultimate, " " insane, " " amped, " etc... Gotta learn to walk before I can run!

Indyrose

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Indyrose they are really not as hard as they sound. I am a wimp and I do them all the time. I actually have a harder time with the warm up stretch than the actual workouts themselves. The ones that say amped use a special amplifier weighted bar, but they show modifications to do it without the bar. I wish I had your library. Ours has one workout DVD, a "crunch salsa" workout. That's it.

in CA

> To: exercisevideos > Date: Tue, 18 Jan 2011 17:43:17 +0000> Subject: Starting taebo> > For someone who has never done a Blanks workout, which one would be best to start with? Our library has about 20 of his workouts, including "This is Taebo."> > They all sound pretty advanced with descriptions such as "ultimate," "insane," "amped," etc... Gotta learn to walk before I can run!> > Indyrose> >

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That one's there! I just put it on my hold list. (I'm #3 in the queue.)

Thanks for the recommendation.

Indyrose

>

> >

> >

> > For someone who has never done a Blanks workout, which one would be

> > best to start with? Our library has about 20 of his workouts, including

> > " This is Taebo. "

> >

> > They all sound pretty advanced with descriptions such as " ultimate, "

> > " insane, " " amped, " etc... Gotta learn to walk before I can run!

> >

> > Indyrose

> >

> >

> >

>

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Yes, I'm very happy with our library. (www.imcpl.org) When I search on " fitness

DVDs " I got 523 responses! Many are the latest ones out, and there are plenty of

old VHS tapes to check out, too.

Indianapolis is a major city, so one would hope it has a good library system.

Indyrose

>

>

> Indyrose they are really not as hard as they sound. I am a wimp and I do them

all the time. I actually have a harder time with the warm up stretch than the

actual workouts themselves. The ones that say amped use a special amplifier

weighted bar, but they show modifications to do it without the bar. I wish I

had your library. Ours has one workout DVD, a " crunch salsa " workout. That's

it.

>

> in CA

>

>

> > To: exercisevideos

> > From: indyrose@...

> > Date: Tue, 18 Jan 2011 17:43:17 +0000

> > Subject: Starting taebo

> >

> > For someone who has never done a Blanks workout, which one would be

best to start with? Our library has about 20 of his workouts, including " This is

Taebo. "

> >

> > They all sound pretty advanced with descriptions such as " ultimate, "

" insane, " " amped, " etc... Gotta learn to walk before I can run!

> >

> > Indyrose

> >

> >

>

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There's also an instructional video, I can't remember the name right now but he just goes through all the moves on it and there's, I think, a very short workout bringing them together.

(Tae Bo impaired... I like but he moves waaaaay too fast for me)

Re: Starting taebo

That one's there! I just put it on my hold list. (I'm #3 in the queue.)Thanks for the recommendation.Indyrose> > >> >> > For someone who has never done a Blanks workout, which one would be> > best to start with? Our library has about 20 of his workouts, including> > "This is Taebo."> >> > They all sound pretty advanced with descriptions such as "ultimate,"> > "insane," "amped," etc... Gotta learn to walk before I can run!> >> > Indyrose> >> > > >>

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I would say Taebo Basic or TaeBo Cardio. I believe the first ones were on VHS so check for those. They are great workouts you will love them! Good luck:)Sent from Jaclyn's iPhone

For someone who has never done a Blanks workout, which one would be best to start with? Our library has about 20 of his workouts, including "This is Taebo."

They all sound pretty advanced with descriptions such as "ultimate," "insane," "amped," etc... Gotta learn to walk before I can run!

Indyrose

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