RE: 's Friday workout cont.

[Guest guest]

I'm curious about the BL walk because I'm actually more interested in the contestants!  I've seen every season - do you remember which contestants led the sections by any chance?laura

 

Okay,  I did Biggest Loser Power Walk miles 1 and 2 in the morning,  I just now finished up doing miles 3 and 4.  After I was done I did the Strong Knees workout that arrived today from the swap.  I kinda liked the Biggest Loser workout, especially miles 3, which alternates walking and jogging and mile 4 which was done with a medicine ball.  I do wish that Bob had led all of the walks instead of having the contestants do two of them but then maybe that is just because I really love Bob and can't get enough of him.  Miles 1 and 2 were okay to me but not great.  This is one that I got from Netflix, I would buy it if I could get it real cheap on the swap, but I would not pay a lot for it.  It would be fun for easy days after work when I just want to get some kind of workout in.  I am off now to preview my new workout that arrived today, I may decide to do it tomorrow, or not, I just never know until I wake up in the morning.  Have a great evening everyone.

 

in CA

[Guest guest]

I think the guys name was Sione (sp) or something like that, I don't remember the woman's name. They were both leading at the same time for two of the walks, one of the walks they led used weights and the other one was the med ball walk.

in CA

To: exercisevideos From: pinkpussycat@...Date: Fri, 14 Jan 2011 20:12:02 -0800Subject: Re: 's Friday workout cont.

I'm curious about the BL walk because I'm actually more interested in the contestants! I've seen every season - do you remember which contestants led the sections by any chance?laura

[Guest guest]

I do remember Sione (sp) *L* very cool!  Thanks !  I think I will like this one!

 

I think the guys name was Sione (sp) or something like that,  I don't remember the woman's name.  They were both leading at the same time for two of the walks,  one of the walks they led used weights and the other one was the med ball walk.

 

in CA

 

To: exercisevideos From: pinkpussycat@...

Date: Fri, 14 Jan 2011 20:12:02 -0800Subject: Re: 's Friday workout cont.

I'm curious about the BL walk because I'm actually more interested in the contestants!  I've seen every season - do you remember which contestants led the sections by any chance?laura

[Guest guest]

Do you have netflix, if so, they have it there. If not, maybe you can catch a preview on collage or 's site.

in CA

To: exercisevideos From: pinkpussycat@...Date: Fri, 14 Jan 2011 20:30:40 -0800Subject: Re: 's Friday workout cont.

I do remember Sione (sp) *L* very cool! Thanks ! I think I will like this one!

I think the guys name was Sione (sp) or something like that, I don't remember the woman's name. They were both leading at the same time for two of the walks, one of the walks they led used weights and the other one was the med ball walk. in CA

To: exercisevideos From: pinkpussycat@...Date: Fri, 14 Jan 2011 20:12:02 -0800Subject: Re: 's Friday workout cont.

I'm curious about the BL walk because I'm actually more interested in the contestants! I've seen every season - do you remember which contestants led the sections by any chance?laura