Re: Re: OT At last a doctor talking common sense!

[Guest guest]

10 000 years ago .  as hunter gatherers... and when we scavenged for food...  I have a recovered daughter about the go to university.. so clearly somethings I have done and knowledge I share has done some good for her in today's times. Before 

Tash went onto 's diet she had a lot of animal protein eaten late at night.. had poor sleeping and lots of night and day seizures.. her body struggled to digest animal proteins especially when mixed with cereals...She still has animal protein, and she has a balanced diet with low GI carbs.. which suits her.. she in NOT O blood group.

The lovely thing about this group is that we share information... each then has a choice as to whether or not to agree or to apply it...Each is different, each child is different...  considering also the blood groups.. the diet described below better suits o group people... and not everybody is O group.

Tracey

 

Tracey

This paragraph from the article you cut and pasted recommends a diet diametrically opposed to the one Scotson recommends!

Margaret

" We're not designed to eat as we do today; we were evolved to eat differently. Before some 10,000 years ago, when the rot started with agriculture, we were hunter-gatherers. Our food was mostly meat and fish, with, for a treat, fruits and some vegetables. On feast days, someone would shin up a tree and raid a bees nest for honey. Our insides are designed for this. With a small caecum, a large intestine there mostly for water re-absorption, we were poorly able to process vegetables and fruits, and so subsisted on our favourite diet of those times, meat, especially fatty meat, organ meats, fish, eggs when we could get them, insects and grubs. We can digest meat fine in our small intestine; we have bile to deal with fat – but we can deal with only a limited amount of vegetable matter. So: we had our protein, we've had our fat; what about carbohydrates? Well, we didn't get much at all – fruit and veg which we picked or rooted from the soil, and the aforementioned honey. "

[Guest guest]

I am throwing my two cents out there ..I have no opinion one way or another about the diet but for myself and my son we seem to do so good on a vegetarian diet,includes egg and dairy and no grains..maybe some hunters back in the day were foraging beans in the swamp?

To: Autism-Biomedical-Europe Sent: Fri, April 22, 2011 12:47:46 PMSubject: Re: OT At last a doctor talking common sense!

Tracey This paragraph from the article you cut and pasted recommends a diet diametrically opposed to the one Scotson recommends!Margaret"We're not designed to eat as we do today; we were evolved to eat differently. Before some 10,000 years ago, when the rot started with agriculture, we were hunter-gatherers. Our food was mostly meat and fish, with, for a treat, fruits and some vegetables. On feast days, someone would shin up a tree and raid a bees nest for honey. Our insides are designed for this. With a small caecum, a large intestine there mostly for water re-absorption, we were poorly able to process vegetables and fruits, and so subsisted on our favourite diet of those times, meat, especially fatty meat, organ meats, fish, eggs when we could get them, insects and grubs. We can digest meat fine in our small intestine; we have bile to deal with fat – but we can deal with only a limited amount of vegetable matter. So: we had

our protein, we've had our fat; what about carbohydrates? Well, we didn't get much at all – fruit and veg which we picked or rooted from the soil, and the aforementioned honey."