eoin finn: pure & simple yoga for stiffies

[Guest guest]

This yoga dvd is quite remarkable, not only for the 40 minute

practice that it contains, but for the features on the disc.

for example, there are two versions of the practice to choose

from (beginner and intermediate), and you can choose to watch

both at once in split-screen so you can tailor the workout to

your ability. you can also choose between multiple audio

tracks, turning on/off instructions, music and breathing sounds.

the scenery is spectacular, eoin's instructions, cueing and

comments are always great. the next day, my upper body was sore

from the chatarungas and down dogs.

this dvd used to be called 'pure & simple yoga' but eoin has now

added the 'for stiffies' part to the title.

also, eoin offers all of his yoga for download instead of just on

dvd... yay eoin, way to get with the times!!

http://www.blissology.com/cart/index.php?categoryid=videos & subcategoryid= & produc\

tid=16 & preview=9

:*carolyn.