Guest guest Posted January 11, 2011 Report Share Posted January 11, 2011 I am up late so only did the yoga quickie and no meditation but the end of yoga had nice sequence of breathing and mediation while short felt good. Tuesday's focus is energy and frontal stretches so the did sun salutations, half moons, camels and some other things I can't remember...but it was good...and again the Bali scenery is beautiful off to bed.. sorta hoping snow cancels am spin class but never can tell..judy Quote Link to comment Share on other sites More sharing options...
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