Guest guest Posted August 29, 2006 Report Share Posted August 29, 2006 Since kombucha is a home ferment and various sugars and fermenting times as well as different bacteria and yeasts are all used creating very different brews no values would be accurate. My best guess would be to try the type of sugar your using and use 8 grams carbs as a rough idea. You could also try a home diabetic testing unit to determine some glucose values and then calculate based upon the type of sugar used. glycemic index information at http://www.glycemicindex.com/ Brewing Kombucha Pictures online http://www.happyherbalist.com/pictures.htm Enjoy Your Health, Ed Kasper L.Ac. California Licensed Acupuncturist & Herbalist www.HappyHerbalist.com eddy@... 5. Glycemic Index Posted by: " petesrecipes " petesrecipes@... petesrecipes Date: Mon Aug 28, 2006 10:58 pm (PDT) Does anyone know the glycemic index of Kombucha? Is it high? TIA Pete Quote Link to comment Share on other sites More sharing options...
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