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Hi :

I introduced myself way back when Steve was in Arizona but havent know what to say. I want to express my appreciation to all who share. Pete I really m your earnest question and I loved Steves reply. Steve you might end up opening up some clinics coast to coast you have such a great fan club....lol....

I have followed the shares and am exercising and on some days sticking to a plan of eating and and using an eating plan ( a la Overeaters Anonymous style) but have yet to really do what it takes. Progress not perfection? I belong to a gym yet just do the treadmill/ bike and have yet to have the courage to do weights etc....

I am concerned what happen when Steve gets to the finish ( goal line on the east coast)? Ideas?

What are the long range yahoogroup ideas....one day at a time yet I am starting to think oh no what happens if...?

Thanks Steve...You are doing great and I am so proud of you....and so encouraged by so many wonderful people on this list...

Blessings,Rob from Texas

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