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[Norton AntiSpam] Re: Nutritional treatment

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Model home, ha! I'm happy if I can see a significant portion of the carpet and

there's no obviously rotting food sitting out.

> >

> > Yeah, I had another bad morning after feeling GREAT again. I think it

> may

> > have been the cookies - drat - or that I forgot to take my medicine (on

> some

> > low dose Zoloft for post-partum stuff I have going on. I will be done

> > nursing in about 1-2 more months and think my hormones should level back

> out

> > by then) so not sure which caused my outburst, but I think something in

> the

> > cookies as it takes more than one pill to go off the deep end, right?.

> Good

> > thing is that now my husband will not be bringing home any more snacks

> as I

> > had asked him not too HAAA. Guess it takes a full on rant to get support

> and

> > realize that this diet is helping me slash us. I am feeling a little

> better

> > now, but I had a full on rage because my house is ALWAYS a disaster

> despite

> > what feels like hours of cleaning, changing diapers, feeding everyone,

> > picking up continually etc. etc. and while I understand little one's not

> > having the attention span etc. to pick up a lot and acting, well,

> childish.

> > My husband on the other hand needs to act like, well, a MAN. (or, maybe

> he

> > is ha ha no offense). Then, he asked me to look over something for him

> (I am

> > continually doing work for him to help his law firm) but it threw me

> over

> > the edge (way more than it should have) but it was like, I cook, I

> clean, I

> > watch the kids, I have to help YOU on your business for free, and you

> cant

> > even pick up your damn anything and now it is too late/not really enough

> > money to go to Busch Gardens with the girls like I had wanted to do to

> get

> > out of the house for once but . blab la bla. I was pretty horrible,

> > emotional, overwhelmed mess. Yikes. How does he stand me?

> >

> >

> >

> > On a happier noteJ. I too need the probiotics - can any of you recommend

> a

> > good brand? Too, know of one for kids? (age 3 and 8 mos.?) It is good

> for

> > them too for immune support etc. as I understand, but not sure on dosing

> > etc. for them.

> >

> >

> >

> > I am with you - I think there are probably certain things that may

> always

> > bug me - gum snapping, sniffles - etc. but hopefully it is more of -

> dude

> > what up with that bad manners? Versus - lucky I don't have a gun handy

> or

> > you would be joining the Angels and me the other murderers in the

> slammerJ.

> >

> >

> >

> > Anyway, lesson learned to STICK with the program. I will be happy to

> figure

> > out what are my food triggers. I guess it is good to know they exist

> though

> > now - it is real - and therefore I can have some sort of control over my

> > health and emotions. Lord knows I need it!!!

> >

> >

> >

> > Thanks for letting me vent!

> >

> >

> >

> >

> >

> >

> >

> > From: Soundsensitivity

> > [mailto:Soundsensitivity ] On Behalf Of smharde

> > Sent: Friday, April 10, 2009 12:31 PM

> > To: Soundsensitivity

> > Subject: Nutritional treatment

> >

> >

> >

> >

> >

> >

> >

> >

> > I'm starting a new thread because I keep missing messages that have to

> do

> > with nutrition.

> >

> > a, you asked about supplements. I'm a big fan of omega 3 and I take

> a

> > daily supplement of Carlson's fish oil. I take a probiotic, which is a

> big

> > part of the GAPS diet. You have to replace the bad junk in your gut with

> the

> > healthy bacteria in probiotics. It's hard to pick from all the various

> > types, but I've heard it's best to find one that's very potent and has a

> lot

> > of different bacterial strains. I take a few different vitamin

> supplements,

> > but I'm planning to stop as I continue eating a healthier diet.

> >

> > , I'm so glad you're feeling great! I've had a couple of bad days

> too,

> > and I've been afraid that I'll lose the gains I've made. So far, though,

> > it's only happened a couple of times, and only in extreme circumstances.

> I

> > was " tested " after about a month on the diet, when I spent an evening

> with a

> > friend who had a severe cold. She coughed and cleared her throat every 5

> > seconds for HOURS. It was rough, but I handled it, and I would have

> normally

> > had a much harder time.

> >

> > I really notice a difference in my ability to ignore background noise.

> Acute

> > situations (someone popping their gum in my ear) still bug me, though

> not as

> > much.

> >

> > Let's keep talking about this--I'm really hopeful that this could be a

> big

> > breakthrough, at least for some of us.

> >

> >

> >

>

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