Re: Pancake Recipe

[Guest guest]

In a message dated 5/22/2010 11:20:30 P.M. Eastern Daylight Time, lsavage@... writes:

1 cup of whole wheat flour (I had some sweet sorghum flour that I mixed in, but the bulk of it was whole wheat and it would have tasted the same I think if I'd done all whole wheat) I used my dry container to make the flour right before I used it. It seems to me that one cup of wheat berries = one cup of ground flour.

Lean Ann,

I think? I heard on one of your video demonstrations on YouTube that you gave up white sugar and wheat flour.

I understand the white sugar thing even though it is a Mother Nature food (in moderation, of course) but what is up with wheat flour unless you are allergic? and then go to gluten free, correct?

Janice

[Guest guest]



LOL - I bet has some on hand :-)

I bought it once a long time ago because I read that it is a very good ingredient in gluten free breads. I never got aroud to trying to make a gluten free bread. Now I'm waiting for 's recipe to try one!

Blessings,Lea Ann SavageSatellite Beach, FL321-773-7088 (home)321-961-9219 (cell)www.VitamixLady.comwww..com 13:35 <)))><

Pancake Recipe I found a whole wheat pancake recipe online. I'm always modifyingthings...(I also doubled it for a 5 person family with a friend sleeping over :-) 1 cup of whole wheat flour (I had some sweet sorghum flour that I mixedin, but the bulk of it was whole wheat and it would have tasted thesame I think if I'd done all whole wheat) I used my dry container tomake the flour right before I used it. It seems to me that one cup of wheat berries = one cup of ground flour. I keep my wheat berries inthe freezer by the way. I also like to only do one cup at a time -keeps the flour from getting too hot. 1 Tbs. sugar (I used 5-6 dates) 2 Tsp. baking powder (I used baking powder ;-) 1/4 Tsp. salt 1 egg 1 cup milk (I used rice milk) 2 Tbs. oil First I put in the milk, the oil, and the dates. I then blended onhigh until the dates were liquid. Then I added the eggs and used thelower variable speeds to mix them into the milk/oil/date mix. Then I added the dry ingredients on top and used the lower variablespeeds until I got a vortex in the mix. I used a spatula to scrape anyflour that stuck to the sides. It was YUMMY (but thick) next time Ithink I'll add a bit of extra rice milk at the end to get the batter tothe consistency I want.

[Guest guest]

>

> Lea Ann, I think you're the only person I know of who has sorghum flour

> on hand!

>

>

You can add me to your list , lol. I also have bean flour of every

imaginable sort " on hand " at all times.

[Guest guest]

And BTW Miss B., when are you joining the Norwalk Juicing Community

Forum?

Re: Pancake Recipe

 

& gt;

& gt; Lea Ann, I think you're the only person I know of who has sorghum

flour

& gt; on hand!

& gt;

& gt;

You can add me to your list , lol. I also have bean flour of

every imaginable sort " on hand " at all times.

[Guest guest]

>

>

> And BTW Miss B., when are you joining the Norwalk Juicing Community

> Forum?

>

I will be there as soon as I can get my hands on a Norwalk! I have been like an

obsessed hound dog lately! I pride myself on finding random bargains at yard

sales, thrift shops and auctions, but I have to say in 20+ years of making a

living on those things, I have YET to run across a Norwalk! I have obtained

three vitamixes for less than 30 bucks a piece, and all manner of other cool

gadgets, but the Norwalk is E L U S I V E!.......so far......I am no where near

finished hunting, lol.

[Guest guest]

Tootsie, you don't have to be a member and in fact, I wasn't when I

first joined (although the site was overhauled and our memberships were

lost). Wouldn't it be nice to get familiar prior to scoring your find?

Hey, don't forget it took me almost 21 years to get mine! The

fever--which came and went like recurrent malaria--was seriously upon

me when I finally got it. Your time will come but you'll probably have

to pay more than $30.

Re: Pancake Recipe

 

& gt;

& gt;

& gt; And BTW Miss B., when are you joining the Norwalk Juicing

Community

& gt; Forum?

& gt;

I will be there as soon as I can get my hands on a Norwalk! I have

been like an obsessed hound dog lately! I pride myself on finding

random bargains at yard sales, thrift shops and auctions, but I have to

say in 20+ years of making a living on those things, I have YET to run

across a Norwalk! I have obtained three vitamixes for less than 30

bucks a piece, and all manner of other cool gadgets, but the Norwalk is

E L U S I V E!.......so far......I am no where near finished hunting,

lol.

[Guest guest]

DUH!! I meant " you don't need to own one. " Oy, vey.

Re: Pancake Recipe

 

& gt;

& gt;

& gt; And BTW Miss B., when are you joining the Norwalk Juicing

Community

& gt; Forum?

& gt;

I will be there as soon as I can get my hands on a Norwalk! I have

been like an obsessed hound dog lately! I pride myself on finding

random bargains at yard sales, thrift shops and auctions, but I have to

say in 20+ years of making a living on those things, I have YET to run

across a Norwalk! I have obtained three vitamixes for less than 30

bucks a piece, and all manner of other cool gadgets, but the Norwalk is

E L U S I V E!.......so far......I am no where near finished hunting,

lol.