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I used to call myself fatgirlswimming.... after coming acroos Steve's

website in the beginning. I recently changed it to seaturtle56now,

because I no longer wanted identify as just a fat girl plus I now can

buy non-plus size clothes...just got back from shopping and

automatically went to the really big clothes but found them too big. I

am 56 years old and identify with sea turtles because they are slow and

round. I lost the 80 pounds slowly. no crash diets.. mostly swimming

as exercise. As far as the person who said that swimming gives him a

backache..that was true for me also until I realized that swimming on

my back and doing the backstroke helps my back plus opens up my chest

better... I also have asthma. It was hard give myself permission to

put on a bathing suit and go to the YMCA, but I soon discovered

other " fat " people there. I have more weight to lose and certainly

need to keep firming up what I have lost. I found myself deciding to

swim when under stress the other day.. instead of looking for

chocolate.

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