Guest guest Posted December 31, 2001 Report Share Posted December 31, 2001 In a message dated 31/12/01 05:04:23 GMT Standard Time, bayleafgirl@... writes: I was also a caffiene junky and it started to interfere with my sleep - I started to reduce the amount of caffiene I drank by substituting with one of the 'alternatives' on the market - here in the UK we can purchase a couple which are BarleyCup and Caro - I prefer BarleyCup because it tastes (eventually) better than coffee. I no longer particularly like the taste of coffee and drink only BarleyCup which is so much better for me anyway. Check out you local health food shop (some supermarkets in the UK sell it but not many and whilst in Australia recently I managed to purchase something similar in one of their supermarkets). Good luck nne > For years I was able to get by on one cup of coffee a day. Now in my > 30's I find myself unable to get through a productive day without a > cup of coffee or tea every few hours. Which means it's time (sigh) > to kick this nasty habit. I know what I need most is regular > exercise to get my energy level up. Other than that, anyone have > natural remedies, antitodes, or words of wisdom for getting over a > caffeine addiction? > Quote Link to comment Share on other sites More sharing options...
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