Guest guest Posted April 23, 2006 Report Share Posted April 23, 2006 That many golfers have many back injuries is not surprising. According to Dr. Yessis in in his book EXPLOSIVE GOLF, most injuries are due to faulty technique and lack of strength of the muscles as they are involved in the swing. He has a whole chapter devoted to back injuries and addresses other common golf injuries.Exercises for strengthening the muscles actions and for improving various aspects of the swing are also included. I have used many of the exercises successfully. Yosef Muskegon,Mi Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.