Vigorous massage can worsen FM pain

[Guest guest]

While it may seem like the logical therapy for pain, a vigorous massage can

paradoxically make pain worse. A number of people have reported worsened

pain after general massage. The reason for the aggravation of pain is

probably due to the practice of placing excessive pressure on nerve endings

to relieve knotty muscles. Nerve compression only exacerbates the pain

created by an already irritated nervous system. Vigorous massage can also

release accumulated toxins into the system. Patients with Chronic Fatigue

Syndrome may feel general malaise after massage because of the sluggish

elimination of these toxins. On the other hand, gentle massage is often

beneficial.

(Source: " Chronic Fatigue Syndrome: A Treatment Guide " by a F. Verrillo

and M. Gellman)