Re: mg/ca ratio- probiotics??

[Guest guest]

Oops, forgot the link http://www.rebuild-from-depression.com/simplechange/

simplechange/grains-legumes-nuts-seeds.html

> >

> > What effects do you see with the probiotic use? DD threw up the day

> > I started - I thought it was the frooctilosaccarides.......I have not

> > ever tried again as I was trying to balance so many other things. I

> > try for yogurt before bed and she tires of it so I just am doing a

> > few tbsp yougurt with a little flax oil and the mag citrate powder

> > from NOW. I still am doing the Miralax at b-fast and supper. I

> > really don't know medically how we will ever wean off it. My dd is

> > the one with the recurrent fissures. I wish I knew about magnesium a

> > year ago, it would have not gotten to this point. I was reading

> > about too much whole grains robbing body of magnesium-dd loves

> > toast!! I have not had the heart to make homemade bread like I used

> > to!! Ignorance sure is hard to accept...........I am looking for

> > things that soften the stool, other than high insoluble stuff....Flax

> > seed ground in oatmeal is daily......gentle. Yogurt has a firming

> > effect but she doesn't eat that much. I read that probiotics don't

> > have much effect on stool consistency... I know gut health is

> > important. If it firms the stool, let me know.........

> >

> > Carol

> >

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