Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 That's great, Steve. But more important to me, is the emphasis that you are now putting on nutrition and lifestyle. That's the right road to go down! Remember, you are in a lot of people's prayers. Keep on walking! Vern Vaught wrote: I was weighed right before I got back onto the road and I was 292 lbs. The next chance I get I will weigh myself and put it in a journal entry.Steve Vern's Quest for Health My Online Weight-Loss Diary Proud to be a member of the Bravenet Community Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 That is AWESOME Steve!!! And remember .... muscle weighs more than fat and your legs ARE SOOO strong and fit right now. You've probably gained muscle in places you didn't know you had!! I am on my way to my morning walk...and you will be on my mind...I'm sending good thought to all - Beth Vaught wrote: I was weighed right before I got back onto the road and I was 292 lbs. The next chance I get I will weigh myself and put it in a journal entry.Steve Yahoo! Mail Bring photos to life! New PhotoMail makes sharing a breeze. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.