Guest guest Posted January 13, 2006 Report Share Posted January 13, 2006 Does anyone have any experience working out with chains? It looks like it could be fun to experience a gradual increase in weight as you lift each link of chain off the ground. Are there any guidelines for working out with chains? I will look forward to your response. Sincerely, Heinze Rice Lake, WI Quote Link to comment Share on other sites More sharing options...
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