Guest guest Posted September 27, 2006 Report Share Posted September 27, 2006 Hello everyone - Sorry this is long but I feel it's important. I'd been approaching 4S from a psychological point of view and Marsha has shown that it is (also) physical so I've gone about it now with a double-barreled approach. The new aspect of my 4S work has been aimed at the physical and I am getting somewhere with it!!! Some background: I have been a daily black-out drinker, given up relationships, quit jobs, used earplugs, walkmans and IPods. I have stared down people in the grocery store and even deliberately jostled loud-walking people walking down the street. I have raged and hated so much I became dissociated and exhausted. I have a history of abuse as a child so 4S is a double-whammy for me as I'll often get flashbacks when triggered. The latest job I quit involved a guy who cleared his throat every few moments and footsteps that continued back and forth (and back and forth) beside my cubicle all day. (That was after I'd gotten myself moved from a different throat clearer along with a loud eater.) I stomped my feet and cleared my throat - mimicking the triggers - until I was hoarse and had shin splints, and ya' know what? It didn't work. None of it worked. I stayed in a rage. I was delighted to find this website: I know I'm not the only person who has a painful dark secret and that the reason for all of this is not psychological. Although this website is a great place to let off steam, I need to DO something - I've been like this for FORTY years: I've had this same physical neuronal loop running for 40 years. How many of the young people with 4S have to go 40 years or more? I mentioned a few months ago that I was going to try EFT (let me know if you want info). After all, if it works for rheumatoid arthritis and diabetes, why wouldn't it work for 4S? There are no known root causes for RA or diabetes nor for 4S and this is why using EFT made sense to me: Part of what I've read about 4S (I think I should credit Marsha ) is: " It is suspected that the loss of inhibitory functions of the efferent system of the auditory pathways (from brain to ear) plays a role in hyperacusis. Changes have been noted in areas from the outer ear to the brain stem areas, and possibly higher, to support this idea, over the past ten years. " Ms. has developed a system of TRT and pink noise that would accustom the ear to the 4S frequency(s) and quiet the brain stem response to those sounds. I started working with an EFT Master (a truly gifted man) and I've been tapping the " regular " gamut (not sure what the real term is for it) and I used variations of the phrase " Even though my brain stem has trouble staying calm when hearing these frequencies (or these sounds), I deeply and completely accept myself. My brain stem can relax now - it must relax now. " " I choose peace. " Etc etc. And here's what happened: a few days later I heard the bass booming of a car going by and in the split-second that I started to react with anger, my " system " stopped and I recognized that this is not how it works anymore. The same thing happened when I heard some children screaming and a few days later at sloppy footsteps. I still got triggered but it was so minor - and this is just the beginning. I've been doing it for just a few months. I will keep you updated as to my progress. I'm pretty psyched. I realize that Marsha has probably not had the chance to look into this yet and she knows the protocols that are currently in place that work (as she posted previously) - but you can download the EFT manual for free and look it over. As I said, I've been suffering for 40 years and have been in " treatment " of one sort or another for 18 years now trying to find a way to live a quieter life. The sounds of life will continue around me - they always will - the quiet I seek is from within and I can get there - I will - I have to. Quote Link to comment Share on other sites More sharing options...
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