Re: Instructions for using Transdermal Magnesium Chloride + Commonly Asked Quest

[Guest guest]

Again, thanks for this wonderful information about mag oil, also applies to

Swansons brand and all the other brands that get their mag oil from the

Zechstein Sea area....

Thanks,

Jim

>

>

> I found these instuctions on the website of Ancient Minerals. These

> instructions apply to transdermal magnesium chloride from Ancient Minerals

only

> because this product is 35% magnesium chloride and most transdermal

> magnesium products do not have as much magnesium chloride in them.

>

> blessings

> Shan

>

> Ancient Minerals - Product Application and Usage

> _http://www.ancient-minerals.com/transdermal-magnesium-instructions.html_

> (http://www.ancient-minerals.com/transdermal-magnesium-instructions.html)

>

>

>

> If you are using Ancient Minerals for the very first time, please read

> these instructions in their entirety before starting your topical magnesium

> regimen. Ancient Minerals ultra pure magnesium products contain a high

> concentration of 100% naturally occurring magnesium chloride and other trace

> minerals drawn from the ancient Zechstein Sea, applied topically for rapid

> absorption of magnesium into the cells.

>

>

> MAGNESIUM OIL †"

> Ancient Minerals magnesium oil is the gold-standard for quick and

> efficient restoration of intracellular magnesium levels. For ease of use,

magnesium

> oil should be applied to the skin using a fine mist spray bottle. To limit

> overspray, dispense 1-3 sprays into a cupped hand and rub into the skin

> thoroughly.

>

> -- For best results, apply liberally to arms and legs to ensure a large

> enough surface area for absorption

>

> -- If you experience some slight skin irritation, dilute Ancient Minerals

> magnesium oil with 1 part water to make a 50% strength solution

>

> -- 8 sprays of Ancient Minerals magnesium oil delivers approximately 100mg

> of elemental magnesium on the skin

>

> Please Note:

> After application you may notice a slight salt-like mineral residue is

> left when it dries. This is normal, especially in dry climates or heated

> indoor areas, and also varies with how much you are applying at one time. If

you

> do not like the mineral residue left on the skin, it is advised to apply

> the magnesium oil 20 minutes prior to showering each day. After 20 minutes,

> the majority of the magnesium ions have been absorbed and you may rinse off

> the mineral residue. Wiping the skin off with a damp washcloth is also an

> acceptable method.

>

>

> MAGNESIUM BATH FLAKES †"

> Ancient Minerals bath flakes offer an economical form for creating a

> healing magnesium footbath or full tub bath. Temperature of the water should

be

> warm but not hot. Hot water causes the skin to eliminate rather than to

> absorb. Dissolve 1-3 cups or more of the magnesium flakes into a warm

footbath

> or tub bath, and soak for 30 minutes or more.

>

> -- For use in full body tub baths, one can use up to 8lbs of magnesium

> flakes per bath for intense applications

>

> -- 1 cup of Ancient Minerals magnesium flakes delivers approximately 15g

> of elemental magnesium into your foot soak or tub bath

>

>

> MAGNESIUM GEL †"

> Ancient Minerals magnesium gel is a unique formulation designed to remain

> hydrated on the skin. Apply desired amount and rub into the skin

> thoroughly. Most users of the gel choose to rinse or wipe off the skin with a

moist

> towel after use.

>

> -- If the magnesium gel begins to dry up during extended use, wet your

> hands slightly and rub your skin to rehydrate

>

> -- 1/4 tsp of Ancient Minerals magnesium gel delivers approximately 125mg

> of elemental magnesium on the skin

>

>

> Important !

>

> It is recommended to remove any body lotions, crèmes, and moisturizers

> prior using Ancient Minerals, which can hinder uptake of magnesium ions by

the

> skin.

>

> When using Ancient Minerals magnesium gel or magnesium oil at full

> strength, avoid direct contact with eyes, mucus membranes, and other

sensitive

> areas. If redness or irritation occurs, rinse with cool water.

>

>

> Frequency of Usage

>

> Generally speaking, Ancient Minerals should be used with intensity during

> the first 3-4 months in order to ensure proper restoration of cellular

> magnesium levels. It is advisable to begin the first few days of application

> with modest use, and gradually work up to larger amounts. After this initial

> period of restoration, some users feel that they need to use Ancient

> Minerals just as much as they were during the first 3-4 months, while others

back

> off to using Ancient Minerals a few times per week. It all depends on the

> person, as everyone responds differently and with different needs.

>

>

> Magnesium Dosage

>

> Many prominent researchers feel that the Recommended Daily Allowance (RDA)

> for magnesium is far too low, and is set at the minimum acceptable level

> to stave off deficiency symptoms, not at the optimum to ensure good health.

> According to Dr. Carolyn Dean, MD, a highly respected medical authority on

> the subject, research over the past 20 years has shown us that even under

> ideal conditions approximately 300mg of magnesium is required merely to

> replace daily losses.

>

>

> However, as a general rule of thumb, an appropriate daily intake of

> magnesium should be approximately 3-4 mg per pound of bodyweight. For a 200lb

> male, this would equate to 600mg to 800mg per day. Chronic health

> complications, emotional and physical stress, physical injury, athletic

exertion, and

> poor lifestyle/dietary choices, all increase your daily magnesium

> requirements. Women who are pregnant or lactating also have elevated magnesium

> requirements.

>

>

> Download pdf Ancient Minerals Instructions

> _http://www.ancient-minerals.com/ancient-minerals-instructions.pdf_

> (http://www.ancient-minerals.com/ancient-minerals-instructions.pdf)

>

>

>

> Commonly Asked Questions

> _http://ancient-minerals.com/#faqs_ (http://ancient-minerals.com/#faqs)

>

>

>

> Is Ancient Minerals magnesium " oil " actually oil?

> Actually no, although this is a common misconception. Magnesium " oil " is a

> coined term for a highly saturated solution of magnesium chloride in water

> along with other trace elements, which happens to present itself in an

> oil-like texture due to its hygroscopic nature (attracts water molecules).

> Where does Ancient Minerals magnesium come from?

> The pristine source for Ancient Minerals magnesium products lies within a

> deep underground (nearly 2 miles) seabed in Northern Europe, referred to as

> the Ancient _Zechstein Sea_ (http://www.zechsteinmagnesium.com/) .. It

> is extracted from the earth by a process known as solution mining, and it is

> currently the most coveted source of naturally occurring _magnesium

> chloride_ (http://www.ancient-minerals.com/magnesium-chloride.html) on the

> planet. For more information, please visit _www.genuinezechstein.com_

> (http://www.genuinezechstein.com/) .

> Where can I purchase Ancient Minerals topical magnesium products?

> Ancient Minerals magnesium products are available through

> healthcare professionals and resellers of fine natural products everywhere.

_Contact

> us_ (mailto:info@...) for inquiries of availability in your

> area. If you are ordering internationally, please contact the distributor

> for Ancient Minerals in your respective country. Ancient Minerals magnesium

> products are also available on the web through select authorized vendors.

> Is the magnesium chloride in Ancient Minerals " Pharmaceutical Grade " or

> " USP Grade " ?

> While many manufacturers rely on the phrases “pharmaceutical grade†and

“

> USP Grade†to convey a sense of quality to consumers, one must be familiar

> with their definition in order to have any true understanding of what this

> equates to. Both “pharmaceutical grade†and “USP Grade†essentially

refer

> to the same thing †" the public standards set forth by the United States

> Pharmacopeia. While there are several aspects of magnesium chloride that are

> defined by USP standards, arguably the most important and controversial

> standard is the maximum allowable heavy metal content (i.e. mercury, cadmium,

> and lead). After all, this is something that is coming into contact with

> our skin, and these elements are known toxins (even as low as a single part

> per million of mercury can have negative effects). In the case of _magnesium

> chloride_ (http://www.ancient-minerals.com/magnesium-chloride.html) , ,

> the USP standard allows for a maximum heavy metal content of 10 parts per

> million (ppm). What this equates to for you the consumer, is that

> manufacturers can casually use the phrase “pharmaceutical grade†without

telling you

> exactly what toxic heavy metals, or at what levels they exist in the

> finished product †" so long as it is below the USP limit. By no means do we

> consider this to be an acceptable practice, and certainly not a suitable

method to

> represent the purity of Ancient Minerals. And, for that reason, we refer

> to the “ultra-purity†of Ancient Minerals as being far beyond any

> pharmaceutical standard that exists in the world, period. We are completely

> transparent in our efforts to redefine purity, and the lab results are

available

> proudly to all who seek them at _www.genuinezechstein.com_

> (http://www.genuinezechstein.com/) , or you can always _just ask_

> (mailto:info@...) ..

> I experience some tingling when I apply the Ancient Minerals magnesium oil

> or gel. Is this normal?

> Some users of the magnesium oil and magnesium gel who have sensitive skin

> may experience tingling and/or some slight irritation at the site of

> application due to the high concentration of magnesium chloride. This effect

is

> completely harmless, and can vary based on a number of factors, including

> where you apply it on the body and how much you are applying. Diluting the

> magnesium oil 1:1 with pure spring water can reduce this effect, although it

> is a matter of personal preference. Additionally, those who do experience

> this effect report that the tingling lessens with each subsequent

> application. Another choice would be to opt for the Ancient Minerals

magnesium bath

> flakes for use in foot soaks and/or full body soaks, which offers a gentler

> form of use for those with extremely sensitive or broken skin. More

> information can be found on our product _application and usage_

> (http://www.ancient-minerals.com/transdermal-magnesium-instructions.html)

guide.

> Will magnesium applied topically produce a laxative effect like oral

> magnesium supplements?

> No, there is no potential for a laxative effect. This is a fundamental

> advantage of using Ancient Minerals magnesium products topically, as your

skin

> can naturally self-regulate the absorption of minerals. The laxative

> effect seen by many users of various oral magnesium supplements is due to an

> inability of the GI tract to absorb larger quantities of elemental magnesium

> that are found in dietary supplements, and the consequence is your bowels

> attempting to flush the unabsorbed excess out. While different people have

> varying thresholds of sensitivity to oral magnesium supplements, there is

> zero potential for this to occur when Ancient Minerals is used topically.

> Why are oral magnesium supplements so difficult to absorb for most people?

> There are two primary reasons. The first, is that meaningful quantities of

> elemental magnesium from dietary supplements have a tendency to create a

> laxative effect in the majority of users, which reduces transit time through

> the bowels. There is good evidence to indicate that absorption of

> magnesium is impaired when the transit time through the bowels is less than

12

> hours. Second, is that the percentage of magnesium absorbed is inversely

> proportionate to the amount of magnesium being consumed in a single dose

(i.e.

> the more you take, the smaller percentage you actually assimilate). These two

> factors taken together equate to a less-than-efficient method of restoring

> cellular magnesium levels in the body.

> Should I continue using other magnesium supplements orally if I am also

> using Ancient Minerals topically?

> It is not necessary, but using magnesium supplements can still be helpful

> if used sparingly. Oral use of magnesium should be used in addition to

> topical use, rather than in place of.

> Do I need to shower or rinse the magnesium off after using it?

> Rinsing the magnesium oil or magnesium gel off after use is a matter of

> personal preference, and depends on how much you are applying and where.

> Typically, the more magnesium oil or gel one uses per application, the more

> likely it will be that you will want to rinse it off after the 20 minutes or

> so it takes for your skin to take full advantage of the magnesium. In

> addition, Ancient Minerals magnesium gel is designed to not be fully absorbed

> into the skin, so rinsing off after applying is a fairly common practice.

> Please see the product _application and usage guide_

> (http://www.ancient-minerals.com/transdermal-magnesium-instructions.html)

for further information.

> Are there any precautions for using Ancient Minerals magnesium products?

> Avoid using Ancient Minerals magnesium gel or magnesium oil near mucus

> membranes such as the eyes and nose, which can cause some irritation. Also,

> while applying the magnesium oil and/or gel to broken skin or wounds can be

> highly therapeutic and cleansing, the high concentration of magnesium salts

> can cause discomfort. If you are using Ancient Minerals on broken skin or

> lesions (i.e. psoriasis, eczema, acne, Morgellons, etc.) it is strongly

> advised to begin with magnesium baths until the skin had a chance to start

> healing and become less sensitive to the higher concentration of magnesium

> chloride in the oil and gel.

> Is there a maximum daily limit for using Ancient Minerals topically?

> No. As mentioned before, the skin has a unique ability to self-regulate

> absorption, and therefore overuse is of little concern.

> Are Ancient Minerals magnesium products safe to use with children?

> Most definitely! Ancient Minerals magnesium baths are the preferred

> application by most parents, and have been used with great success on

children as

> young as 6 months old. They are not only safe, but highly therapeutic and

> can calm even the most restless young ones.

> Are Ancient Minerals magnesium products safe for animals and pets?

> Absolutely. Ancient Minerals topical magnesium products are just as

> effective on animals and pets as they are on humans. In fact, our magnesium

gel

> and magnesium oil is used in natural and alternative veterinary clinics

> around the world for everything from wound care, to general health

maintenance.

>

> How does Ancient Minerals compare with other topical magnesium products on

> the market?

> Ancient Minerals magnesium products are produced with very strict quality

> standards, from the purity of the raw ingredients to the production of the

> finished product. Other manufacturers utilize inferior forms of magnesium

> from impure ocean deposits and contaminated inland water sources. Ancient

> Minerals topical magnesium products are recommended by healthcare

> professionals the world over, and the only topical magnesium brand recommended

by Dr.

> Mark Sircus, Ac., OMD, author of the book Transdermal Magnesium Therapy and

> director of the International Medical Veritas Association. Ancient Minerals

> is also the only topical magnesium brand formulated using the exclusive

> _Genuine Zechsteinâ„¢ magnesium chloride_ (http://www.genuinezechstein.com/)

> source.

> I have heard that Ancient Minerals is beneficial for skin conditions such

> as psoriasis and eczema?

> Correct. Ancient Minerals magnesium products are highly therapeutic and

> healing to skin conditions such as psoriasis, eczema, acne, poison oak, etc.

> Topically applied magnesium chloride enhances skin barrier function,

> decreases inflammation, speeds wound healing, and augments skin cell

hydration.

> However, if you have broken skin or have a good portion of your body is

> affected, it is advised to start with magnesium baths until the skin has had

a

> chance to start healing and become less sensitive to the high concentration

> of magnesium salts in the magnesium gel and magnesium oil.

> Is Ancient Minerals topical magnesium beneficial for detoxification?

> Magnesium is not only beneficial, but essential! The body utilizes

> alkaline minerals such as magnesium to process cellular debris and counteract

> elevated uric acid production when combating a detox reaction. In addition,

if

> there is not an adequate amount of magnesium for combating the detox

> reaction, it will remove the magnesium from the bones and body for this

purpose.

> Studies have shown that magnesium is one of the most commonly deficient

> nutrients in the chemically toxic individual. People who tend to retain

> chemical and heavy metal toxins were observed to excrete a high amount of

> magnesium in their urine, and have problems maintaining adequate magnesium

levels.

> Most importantly, magnesium shields our cells from heavy metals such as

> aluminum, mercury, lead, cadmium, beryllium and nickel, which rationalizes

> why we so desperately need magnesium for heavy metal detoxification.

> Magnesium, for the most part, is indispensable for the survival of our cells,

but

> takes on additional significance in the age of toxicity where our systems

> are being overrun on a daily basis with heavy metals.

> There is escalating evidence that low levels of magnesium plays a role in

> the deposition of heavy metals that may have accumulated in brain tissue.

> In fact, the cause and solution of numerous physical maladies can be as

> easy as correcting a magnesium deficiency. In addition, many of the

> difficulties with mercury chelation can be reduced when the subject is

administered

> sufficient magnesium. Most information associated with chelation will tell

> you that chelating wastes minerals and yet very little investigation has

> been done into the critical mineral whose loss cannot be tolerated without

> unacceptable risk. Magnesium is vital for phase one detoxification and along

> with other minerals such as zinc, dislodges toxic heavy metals from the body.

> The bottom line is that magnesium is a fundamental factor in the natural

> self-cleansing and detoxification responses of the body. According to Doctor

> Frederica P. Perera, Professor of Environmental Health Sciences and

> Director of the Columbia Center for Children's Environmental Health, there is

a

> 500-fold difference in the ability of each person to detoxify the same exact

> toxin. One of the main indicators - is each individual's level of

> magnesium. For these reasons, the use of Ancient Minerals magnesium oil,

magnesium

> gel, and magnesium flakes, provides the user with a foundational support

> system for safe and efficient detox.

> Why can topical applications of magnesium chloride be so healing?

> It is healing by way of the medium of the skin. This is a very ancient

> practice, and is described in many ayurvedic texts. The efficiency of topical

> applications in regard to magnesium is justified by the skin's ability to

> absorb substances which are then carried by the circulatory system around

> the body. It is also harmless as the skin will not absorb more magnesium than

> the body needs. _Topical application of magnesium chloride_

> (http://www.ancient-minerals.com/magnesium-chloride.html) is also

considerably superior

> to the commonly suggested oral magnesium supplements and in actuality is

> the most practical way magnesium can be re-established to proper levels. When

> utilizing magnesium on our skin, we are producing " tissue saturation " .

> This is the ability to launch the nutrients exactly where you want them,

which

> is directly into circulation where your body tissues have access at

> therapeutically efficient levels without any loss. With Ancient Minerals

> magnesium oil, magnesium gel, and magnesium flakes, you have a potent natural

> substance that penetrates the cells with dramatic results on cell

biochemistry,

> and it is inexpensive, safe, and a do-it-yourself at home method.

> More Links & Information

> _Why Magnesium Chloride?_

> (http://www.ancient-minerals.com/magnesium-chloride.html#magnesium-chloride)

_Efficacy of Topical Magnesium Chloride_

> (http://www.ancient-minerals.com/magnesium-chloride.html#magnesium-benefits)

> _Magnesium Absorption and Assimilation_

> (http://www.ancient-minerals.com/magnesium-chloride.html#magnesium-absorption)

_Shortfalls in Oral Magnesium

> Supplements_

>

(http://www.ancient-minerals.com/magnesium-chloride.html#magnesium-supplements)

_Depth and Scope of Application_

> (http://www.ancient-minerals.com/magnesium-chloride.html#magnesium-uses)

_Magnesium Oil, Magnesium

> Gel, or Magnesium Baths?_

> (http://www.ancient-minerals.com/magnesium-chloride.html#magnesium-oil)

_Expert Opinions_

> (http://www.ancient-minerals.com/magnesium-chloride.html#magnesium-experts)

> INTERNATIONAL DISTRIBUTORS

>

> _http://magnesiumforlife.com/product-information/ancient-minerals-internatio

> nal-distributors/_

>

(http://magnesiumforlife.com/product-information/ancient-minerals-international-\

distributors/)

> _http://www.ancient-minerals.com/#distributors_

> (http://www.ancient-minerals.com/#distributors)

>

>

>

>

> Ancient Minerals magnesium products are manufactured by LL Magnetic Clay

> Inc.

> For more information, or to become a reseller or distributor in your area,

> please contact:

>

> LL Magnetic Clay, Inc.

> PO Box 619

> San Ramon, CA 94583

> Toll Free:

> Phone:

> Fax:

> General Inquiries: _info@... _ (mailto:info@...)

>

> Wholesale: _wholesale@..._ (mailto:info@...)

> Web: _http://www.magneticclay.com/_ (http://www.magneticclay.com/)

>