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  • 2 months later...

I am also constantly hungry on the diet. I take a spoon of coconut oil every

once in a while for the cravings. Eating frequently helps too.

~Anita

sabrina_cat123 <sabrina_cat123@...> wrote:

I am so hungry. Is that because I am not eating enough fat. To cook

veggies I put some coconut oil in the pan and a little water to

steam,is that not as good? maybe that is why I am so hungry?

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