Long's fast-5 diet. Anyone try it?

[Guest guest]

Not looking for flaming but since 's yahoo group isn't around

anymore, I'm just curious if anyone in here has tried this diet and if

so, has it worked for them?

I think the diet consist of eating what you want for 5 hours a day,

then nothing but non-calorie fluids for the other 19 hours.

I'm not obese at all, in fact I'm skinny, but my spouse is looking for

ideas to lose weight.