's Diet 5 hours of eating ? Do you know what I can eat in 5 hours !

[Guest guest]

WHAT EVER WORKS FOR YOU, DO IT: But , I agree with you. Calories

in, calories out. Its the only thing that works for me. I know I have

sat in front of the TV and eaten a 1/2 gallon of ice cream for 3500

calories, a Whitmans Sampler box of chocolate candy 2800 calories, a

package of cookies 1200 calories. Now thats 7500 calories AND I have

done that night after night and thats how I got to be 350 Pounds. Now I

write down my calories daily and keep to under 1700 a day and only 1

day of 2000 a week. I am 208 pounds today.

Spirito, Port St Lucie Fla.