Guest guest Posted May 16, 2006 Report Share Posted May 16, 2006 Hi All, I think Steve will need the groups encouragement to get himself returned to a normal daily routine of 8 hours sleep, an hour of sweating exercise that gets the heart moving faster than with normal walking, three meals a day morning-lunch-supper, the quality time with the children and wife which could include recreation exercise, a few hours at the tv with no salt no butter popped popping corn, fruit juices, sometime at the web on the computer, some time (8 hours) earning a living, saturday and sundays off, visit to church sunday if that's a priority. Maybe Steve should look at golfing to bring the kids along so he will still have along walking routine. The kids could ride in a cart on the golf course. Things like that..............would go a long way to get steve returned to a normal daily routine. Best regards from Bill Quote Link to comment Share on other sites More sharing options...
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