Re: :OT: blue light yikes - Thane

By Guest guest
January 26, 2010 in Health, Medicine and Natural Healing 10

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Guest guest

Posted January 26, 2010

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Posted January 26, 2010

I'm confused though, Jim was avoiding blue light at night to produce more melatonin....so this blue light maker is for something different entirely. I wouldn't use the blue light maker three hours before bed or at night, because it would block melatonin production.

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