Re: B12 q for bleu & other b12 afficianados...

[Guest guest]

I had to cut out the 3 bs 12, 6 and folic acid. i went up to a really

high dose, 5mg b12, 60 b6, and 20 folic acid, one day the bubble burst

and had some serious problems with the b6 I think. It made a serious

shift of something in my head, maybe a thrombosis? I am now taking 3 b

complex every day and they are the cure to my IBS and constipation.

this itself is a huge weight of my shoulders. I would stay on the lower

side of the 12, especially careful with 6. i suspect 6 to be the

trouble maker.

Maybe just too much.

bleu

On 26 Jun 2005, at 17:24, duramater27 wrote:

> Had a high homocysteine level (21, normal for women < 7) and was

> prescribed by the doc B12, B6, and folic acid for this.  My baseline

> B12 was about 600 (normal range: 200-900)  I've been taking the

> following amounts for the last 2 months: B12: 1250 mcg sublingual

> daily; B6: (p-5-p version) 17 mg sublingual daily; Folic acid:

> (metafolin version) 800 mcg daily.

>

> I was just retested and my homocysteine is down to 10.1, a very nice

> improvement.  My B12 is now 1400, the upper range of normal being

> 900. 

> So here are my questions (finally, right?):  Any adverse

> reactions/potential problems from a high B12 level?  And, why isn't my

> body simply " getting rid of " the access?

>

> As a side note, no denying the efficacy of sublingual B12

> (cyanocobalamin version) on me!

>

> I've not had a chance to discuss these test results with doc yet, but

> am cutting my B12 back to once a week in the meantime...

>

>

>

>

[Guest guest]

Bleu --

NO " problems " that I'm having rather B12 is 1400, well over high

normal of 900. My Q is, any data suggesting that an over-normal

level of B12 is problematic?

THx.

>

> > Had a high homocysteine level (21, normal for women < 7) and was

> > prescribed by the doc B12, B6, and folic acid for this.  My

baseline

> > B12 was about 600 (normal range: 200-900)  I've been taking the

> > following amounts for the last 2 months: B12: 1250 mcg sublingual

> > daily; B6: (p-5-p version) 17 mg sublingual daily; Folic acid:

> > (metafolin version) 800 mcg daily.

> >

> > I was just retested and my homocysteine is down to 10.1, a very

nice

> > improvement.  My B12 is now 1400, the upper range of normal

being

> > 900. 

> > So here are my questions (finally, right?):  Any adverse

> > reactions/potential problems from a high B12 level?  And, why

isn't my

> > body simply " getting rid of " the access?

> >

> > As a side note, no denying the efficacy of sublingual B12

> > (cyanocobalamin version) on me!

> >

> > I've not had a chance to discuss these test results with doc

yet, but

> > am cutting my B12 back to once a week in the meantime...

> >

> >

> >

> >

[Guest guest]

thanks a mil bleu.

> > >

> > > > Had a high homocysteine level (21, normal for women < 7) and

was

> > > >  prescribed by the doc B12, B6, and folic acid for this. 

My

> > baseline

> > > >  B12 was about 600 (normal range: 200-900)  I've been

taking the

> > > >  following amounts for the last 2 months: B12: 1250 mcg

sublingual

> > > >  daily; B6: (p-5-p version) 17 mg sublingual daily; Folic

acid:

> > > >  (metafolin version) 800 mcg daily.

> > > >

> > > >  I was just retested and my homocysteine is down to 10.1, a

very

> > nice

> > > >  improvement.  My B12 is now 1400, the upper range of

normal

> > being

> > > > 900. 

> > > >  So here are my questions (finally, right?):  Any adverse

> > > >  reactions/potential problems from a high B12 level?  And,

why

> > isn't my

> > > >  body simply " getting rid of " the access?

> > > >

> > > >  As a side note, no denying the efficacy of sublingual B12

> > > >  (cyanocobalamin version) on me!

> > > >

> > > >  I've not had a chance to discuss these test results with

doc

> > yet, but

> > > >  am cutting my B12 back to once a week in the meantime...

> > > >

> > > >

> > > >

> > > >

[Guest guest]

Query?

Fixing all this has it FIXED YOU ANY? I believe sometimes things

used by bacteria to make more cells aren't a smart inclusion without

attacking the problem.

tony

> Had a high homocysteine level (21, normal for women < 7) and was

> prescribed by the doc B12, B6, and folic acid for this. My

baseline

> B12 was about 600 (normal range: 200-900) I've been taking the

> following amounts for the last 2 months: B12: 1250 mcg sublingual

> daily; B6: (p-5-p version) 17 mg sublingual daily; Folic acid:

> (metafolin version) 800 mcg daily.

>

> I was just retested and my homocysteine is down to 10.1, a very

nice

> improvement. My B12 is now 1400, the upper range of normal being

900.

> So here are my questions (finally, right?): Any adverse

> reactions/potential problems from a high B12 level? And, why

isn't my

> body simply " getting rid of " the access?

>

> As a side note, no denying the efficacy of sublingual B12

> (cyanocobalamin version) on me!

>

> I've not had a chance to discuss these test results with doc yet,

but

> am cutting my B12 back to once a week in the meantime...