Guest guest Posted January 24, 2006 Report Share Posted January 24, 2006 > Furthermore, static stretches may be indicated in the situations of > facilitated muscles. If for instance the adductors are over active > in squatting movement patterns, I find it is helpful for the athlete > to stretch them first which in turn inhibits the muscle group. ***, how do you determine whether one has `overactive' adductors? Many thanks Carruthers Wakefield, UK Quote Link to comment Share on other sites More sharing options...
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