Guest guest Posted July 20, 2005 Report Share Posted July 20, 2005 I started with a flood of B12. I think it was 6-1000mcg a day for several days. Then tapered down. Dr. still recommeds 3000 per day but I have tapered way down from that. I take about 2000 once each week now. Sometimes don't even take that much but if I feel a lag I take 1-2000mcg sublingual. Marie I just read on a MS site, that one person was taking 5-1000mcq daily.According to my bottle of b-12, 250mcq is 4167% of your daily needs.Does wheldon or stratton recomend this much, 5000mcq seems to be aflood of b-12. anyone taking high doses and is it helping. jimd__________________________________________________ Quote Link to comment Share on other sites More sharing options...
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