Guest guest Posted March 6, 2006 Report Share Posted March 6, 2006 Steve Smekar wrote: I am a first time poster here. I am pleased with the diversity of knowledge resident to this forum. I have learned a lot in the past few days. What is this movement? How is it executed properly? I am unable to find any links and my search of this forum " timed out " repeatedly. Thanks in advance, Casler writes: Hi Steve and welcome. I have sent you an e-mail containing a " rather large " MS WORD file that has a few pics of the exercise. Please forgive the " informal nature " of the photos, as they are not ready for " prime time " , but should give you an idea of the action. Regards, Casler TRI-VECTOR 3-D Force Systems Century City, CA Quote Link to comment Share on other sites More sharing options...
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