Day after ESI injections

[Guest guest]

Well it is the day after my ESI injections and even though the injections

themselves where the most horrible thing I have ever had done and I pray I never

have to have them again, the pain I was having down my left leg and in my left

shoulder blade is virtually gone. The stretching exercises I had to do this

morning wheren't so bad I made it half through them before I started feeling any

pain. I didn't stop though, I finished doing them. I start physical therapy

tomorrow I just worry that they will only make it worse I have never had good

results with physical therapy.

Barbara Graslie