Guest guest Posted November 7, 2005 Report Share Posted November 7, 2005 Anonymous: I am one of the four trainers at this facility who work with all different ages of athletes. One of the biggest problems I have, is working with youth ages 10 to 12 years old. The problem I have with them, is finding interesting and fun ways to perform strength and power movements without using the traditional dumbbells and barbells. I would be very interested to hear of any training methods that members have tried and recommend. ------------- Carruthers Wakefield, UK Quote Link to comment Share on other sites More sharing options...
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