Re: OT: Olive oil was/ after the fall: help!/ now Jane

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,I dont think you need worry about olive oil or olives People in Greece and Italy have been using it internally and externally for centuries and are some of the most healthy people on earthjan. Re: OT: after the fall: help!/ now Jjane Posted by: " H" 40dayjourney@... fightingtbi Date: Thu Jan 14, 2010 12:38 pm ((PST))Love the info on infused oils. I've never done that.You'd have to look up, "at what temperature are the beneficial properties ofcoconut oil destroyed?"I know that it has a much higher 'smoking temperature' than olive oil.That's why it is recommended to use coconut oil for 'top of

the stove'things such as stir fry or frying. Use olive oil for non-heated cookingsuch as salad dressings and drizzling.Probably either one is fine when it goes into a recipe such as a bread orcake that is baked in the oven.I think that the light olive oil has a higher smoking temp. than extravirgin olive oil.Here's my confusing question of the month: Olives contain squalane which isa substance that you do not want to enter your bloodstream. (Thus all theobjections to it being added to vaccines) I think we can safely state thevalue of cold olive oil being ingested, but what about being applied to yourskin? Many cosmetics are putting into their products. "Im not trying to counsel any of you to do anything really special,except to dare to think, and to dare to go with the truth ,and to dare to love completely." -R. Buckminster Fuller