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Re: Wild Yam

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It could well be that wild yam has anti-inflammatory ingredients. The

question was whether testosterone reduced pain. I was pointing out that

eating wild yam wouldn't increase testosterone enough to address that

issue.

It sounds like you make extensive use of alternate foods and

supplements. Could you supply the group with a run-down of what you

typically consume and what you see as the benefits of each? It would be

interesting to have some of the more nutritionally knowledgeable people

comment. To be honest - I'm not one of the nutritionally knowledgeable

people.

> :

>

> Progesterone isn't testosterone directly. As far as I understand it,

> there are three main hormones circulating through our bodies: Testo,

> estrogen, and progesterone.

>

> Wild yam strongly reduces inflammation. Have you tried it? Maybe it

> isn't the progesterone in it that reduces the inflammation, I'm not

> sure. But wild yam contains a nice beneficial AID( contrast to NSAID).

>

> I read that proges* can convert into testosterone when needed, but

> I'm not sure if the body really can do the conversion itself. I have

> tried eating wild yam before a workout and never really felt the same

> intensity to want to workout like I would eating tribulus or carrot

> leaves.

>

> I will look forward to your response.

>

> Sincerely,

>

> Heinze

> Rice Lake, WI

>

>

>

>

>

>

Hobman

Saskatoon, Canada

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