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Re: Becoming a recluse

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Mike,

you hit upon a subject that has been bothering me for days. Am I

becoming a recluse? More and more I find that I do not really want to

be out among the masses. I enjoy church when I go, I just don't want to

go as much as before. Shopping is not a favorite because of all the

walking and the discomfort and pain that go with walking. To a large

extent I can control my life when I am at home, i.e., rest when I have

to, declare that everyone has to get their own supper because I'm not

cooking, stop in the middle of doing something and leave the mess for

another day. But when I'm out I don't have those liberties.

Furthermore, it takes so much effort to keep smiling and not give in to

the pain of moving or sitting, that I don't really have that much

patience with other people. I am known as a patient, helpful, caring

person (retired from the ministry two years ago), but I don't feel like

being those things to everybody any longer. Serzone, an antidepressant,

is the only thing that keeps me from going over the wall somedays. Does

chronic pain increase the likelihood that we will become more and more

recluse? Do we like this list because in a way we control who has

access to us, and when we will be involved with it? Just wondering.

Ray

----------------------------------------------------

Reach me by ICQ. My ICQ# is 14278868 or,

* Page me online through my Personal Communication Center:

http://wwp.mirabilis.com/14278868 (go there and try it!) or,

* Send me E-mail Express directly to my computer screen

14278868@...

For downloading ICQ at http://www.icq.com/

Ray in Virginia

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Hi Ray,

I don't want to imply that becoming a recluse is inevitable with

serious

chronic pain, but it is a significant issue. Before I reached the level of

disability I'm at now, I was constantly doing things, and all over the place

most days. Now it certainly has changed. Since I kept trying to do too much for

a long time, I was probably suffering as much or almost as much down time as

now, but pushing away all the time I could.

This didn't really make a whole lot of sense. I needed to actually make

a decision to be reclusive to whatever extent necessary so as to cut down on

antagonizing my body. Now I live in a nice condo community rather than keep up

my own house, avoid the kind of commitments that require me to be anywhere at a

regular time often, and don't get to see friends & family all that much. I try

to reserve time for calling friends & family, but don't If I feel lousy.

Before, while my younger children were still growing up, I didn't

get to

do that much with them, but we did spend a lot of time together. I was pretty

isolated by working a lot too. So now, it's just more by choice, planning &

circumstances. Lots of things can be isolating, disability, work, where one

lives, aging, etc. Is it bad to be isolated or reclusive? Very relative,

right? Would I do it differently if I could? Sure.

So are you going to get more reclusive? Hard to say. For someone

who has

had severe physical limitations, getting around stores or anywhere in a

mobility device is pretty ordinary. In schools for handicapped children, they

have to be carefully kept from drag-racing in the halls. On the other hand,

adults becoming more disabled think of mobility devices more as symbols of what

they have lost. I think it is a very personal issue, and hinges a great deal on

how you choose to define yourself.

Ken

At 11:58 AM 10/12/98 -0400, you wrote:

>

>

>Mike,

>you hit upon a subject that has been bothering me for days. Am I

>becoming a recluse? More and more I find that I do not really want to

>be out among the masses. I enjoy church when I go, I just don't want to

>go as much as before. Shopping is not a favorite because of all the

>walking and the discomfort and pain that go with walking. To a large

>extent I can control my life when I am at home, i.e., rest when I have

>to, declare that everyone has to get their own supper because I'm not

>cooking, stop in the middle of doing something and leave the mess for

>another day. But when I'm out I don't have those liberties.

>Furthermore, it takes so much effort to keep smiling and not give in to

>the pain of moving or sitting, that I don't really have that much

>patience with other people. I am known as a patient, helpful, caring

>person (retired from the ministry two years ago), but I don't feel like

>being those things to everybody any longer. Serzone, an antidepressant,

>is the only thing that keeps me from going over the wall somedays. Does

>chronic pain increase the likelihood that we will become more and more

>recluse? Do we like this list because in a way we control who has

>access to us, and when we will be involved with it? Just wondering.

>Ray

>----------------------------------------------------

>Reach me by ICQ. My ICQ# is 14278868 or,

>* Page me online through my Personal Communication Center:

>http://wwp.mirabilis.com/14278868 (go there and try it!) or,

>* Send me E-mail Express directly to my computer screen

>14278868@...

>For downloading ICQ at http://www.icq.com/

>Ray in Virginia

>

>

>

>------------------------------------------------------------------------

>

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Ken you are so right, it is a personal choice, and depends on what you

are willing to tolerate to be a social creature.It is all in setting

priorities. For some, it is very important to so so. For others like me,

it is not. I RELISH my reclusivity(is that a word?). I actually enjoy

the peace and serenity of quiet, and prefer not to go out unless I have

to. The internet is my social interaction, besides family visits. And

those family visits even prove stressful to me since my family tends to

be in great denial of my illness.

So is this dangerous? I don't think so. I think I am mentally sound (

now quiet, all of you, I ambeing serious here...). I don't feel that my

lack of going out into the world is dangerous to my mental health and I

think entirely too much is made of it.

Now, if I were to sit here in the dark and do nothing to even stimulate

my mind and body, then maybe I was having a problem. But that is not the

case. So it should be looked at on an individual case by case basis.

Yes?

Lyn

~~~~~Peace and tranquility~~~~~~

Homepage:http://home.talkcity.com/spiritcir/lynmari/index.html

Join the arthritis

warriors--http://www.onelist.com/subscribe.cgi/rheumathritis

Join-DachsieHeaven:http://www.onelist.com/subscribe.cgi/DachsieHeaven

Dachsie B'day Page: http://members.tripod.com/~Lynmari/DACHSHUND

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Maybe it isn't becoming a recluse, but just managing the stress that

others often cause in our lives. Managing the pain is enough to drive

anyone crazy at times. I was there this afternoon, then realized I'd

left without taking pain meds and Serzone, and then missed afternoon

dosage, too. Guess I don't need to doubt that the meds do work, I feel

much calmer and more in control of my reactions to the pain this

evening. thought a lot about what has been posted on this questions and

for me being with others makes me realize that I can not live up to

their expectations of me any longer. I can't be everyone's comforter

and hero any longer. Even though I've been " retired " from the ministry

for two years, there are still people who call me their " pastor " and

want me to come to the hospital to see them or to conduct funerals for

their relatives or weddings for their children. I'm glad that they

still want me in their lives in one way, and tired in another way of

being called at any moment of any day to take care of any need that they

might have. I can't control my own life right now unless I disengage

from them. Managing the chronic pain is almost a full time career.

I've switched roles with my wife in the last eighteen years going from

the only one with a salary to the house-spouse and child-keeper roll.

That really doesn't bother me any longer, except for those rare moments

when I wonder why I earned all those degrees and am not now using them.

In fact being the house-spouse means I can manage my fatigue and my rest

needs much better than before.

I imagine that there are many of you who choose not to be so

involved outside of the home simply because you cannot physically endure

the challenge any longer. Maybe its not reclusivity, but just pure and

simple wise stress management. And we all know what stress does to our

conditions! I miss the daily involvement with friends, but I don't miss

the stress of being on my feet and ready to handle everyone else's

problems. Guess its time to take care of me instead of them. I'm

better off for it, and so is my wife and our youngest daughter. They

really resented the fact that I stayed gone all day and night caring for

others, then came home to crash into bed and disappear again in the

morning. I am enjoying getting to know my family again. They're rather

wonderful folks.

Ray

----------------------------------------------------

Reach me by ICQ. My ICQ# is 14278868 or,

* Page me online through my Personal Communication Center:

http://wwp.mirabilis.com/14278868 (go there and try it!) or,

* Send me E-mail Express directly to my computer screen

14278868@...

For downloading ICQ at http://www.icq.com/

Ray in Virginia

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Ray, that's my attitude too. That I have to learn to become more attuned

to my body and what it needs and let others stop relying on me. It has

been hard, saying no to babysitting the grandkids etc. But I realized in

the process that I had been enabling their dependency and their denial

of my illness. My marriage is even tentative right now. I had to tell

that if he can't help me he would have to leave,because I can't

take care of him and thehouse anymore. He refuses to leave and says he

will show me he can, and first argument about it or the first stressor

he will leave . It is called prioritzing peace.

I have to it, and if that is selfish then so be it. Those that love and

care for me will now have to give back what I gave them when I was able

to or move on without me. I am tired of putting myself in more painfor

others unnecessarily. When I went through cancer treatment alot of this

came striking home, and I made a vow to myself that if I pulled through,

there would be life changes. I am finally beginning to feel at peace and

in control again. Maybe part of it is " hardening " your feelings, but I

feel that it is long overdue.

Hang in there and love yourself enough to care for yourself, all of

you.

Love,Lyn

~~~~~Peace and tranquility~~~~~~

Homepage:http://home.talkcity.com/spiritcir/lynmari/index.html

Join the arthritis

warriors--http://www.onelist.com/subscribe.cgi/rheumathritis

Join-DachsieHeaven:http://www.onelist.com/subscribe.cgi/DachsieHeaven

Dachsie B'day Page: http://members.tripod.com/~Lynmari/DACHSHUND

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From: lynmari@... (Lynda Gottschalk)

Hang in there and love yourself enough to care for yourself, all of

you.

Love,Lyn

-----

Lyn, this sums it up for me. When I first started taking care of myself

first, 3 years ago now, my life changed...for the better. It often meant

saying NO when I used to say YES, and it meant making some real behavioral

changes along with tons of acceptance. Lots of work at times but well worth

it.

I've been following the 'recluse' thread and am heartened to hear, once

again, that I'm not the only one! I've always been a bit of a recluse and

in the past 3 years as I made changes and as my pain level increased more

and more I've come to accept that this is how I am now and I actually enjoy

it! As one person said, it is, for me, a stress management tool also.

C ya'll later,

Ruthie

===========================

Ruthie Cunliffe K2ZQ

ruthie@...

http://www.cunliffegroup.com/ruthie/

Oh, no! Not ANOTHER learning experience!

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