Fwd: Book published by N.J. CFS Center director

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This is another list that I belong to that I thought might be quite

informative for some of the people on this list, the book they are talking

about describes most of what I experienced in my pain management class. Good

luck and feel good, Cheryl :>)

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To: " J. Clement (E-mail) "

Subject: Book published by N.J. CFS Center director

Date: Tue, 12 May 1998 15:45:25 -0500

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BOOK PUBLISHED BY N.J. CFS CENTER DIRECTOR

Tuesday, May 12, 1998

The following was originally posted on the Co-Cure list.

H. Natelson, M.D., professor of neurosciences at the University =

of

Medicine and Dentistry-New Jersey Medical School and director of the New

Jersey

Chronic Fatigue Syndrome Center, has written a new book, which is being

published this month by Yale University Press.

Facing and Fighting Fatigue: A Practical Approach is available in both

paperback and hardcover.

Cloth ISBN 0-300-06848-4 $30.00

Paper ISBN 0-300-07401-8 $15.00

Topics include:

=ADhow to improve your sleep;

=ADways to find understanding and sympathetic doctors;

=ADself-help techniques to manage stress (the role of exercise, relaxatio=

n,

and

coaches); the best medicines and ancillary techniques used by expert

physicians

to treat severe fatiguing illness

=ADthe efficacy of alternative medicines;

=ADways for those with severe and chronic fatigue to cope with their own

illness.

More information is available at:

http://www.yale.edu/yup/books/natelsonS98.html

http://www.umdnj.edu/cfsweb/CFS/fatigue_book.html

-------------------------

cfsmail@...

http://home.earthlink.net/~cfsmail

cfsmail is a free email news service for chronic fatigue syndrome,

fibromyalgia and related disorders, symptoms and issues.

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