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http://whollymacrobiotics.com/index.html

click on services (on the left side) and then click on weekly

menus. YUM YUM YUM

and she makes the most wonderful desserts. She made an outrageous

birthday cake for Marlie's first birthday. Everyone was jumping on

it for seconds. Luckily with the quick thinking of my sister she

said she was going in the kitchen to " cut it up " and hid it for us

to eat later. :)

This week's menu:

MINESTRONE MISO SOUP SMALL___ LARGE___

A rich full bodied macrobiotic version of the Italian classic, using

a variety of mineral rich and kidney strengthening beans: black,

white, chick peas, azuki beans, fava beans, and split peas, combined

with bite sized dices of carrot, celery, yellow onion, sweet and

fragrant fennel, bitter green liver cleansing escarole, brown rice

penne noodles, (the coolest little round, hollow noodles that allow

little items like beans to float through them!), flavorful and

decorative cremini mushrooms, energetically relaxing, cleansing

shiitake mushrooms, wakame sea vegetable, barley miso, and a

sprinkling of fresh green chlorophyll rich Italian parsley.

MILLET, TEMPEH, AND KABOCHA SQUASH STUFFING SMALL___ LARGE___

Who says that stuffing has to be stuffed into something?? Often it

is more enjoyable eaten on it's own, as is the case with this

delectable dish that is made with healthy and alkalizing millet

cooked with mineral rich kombu sea vegetable, cubes of protein rich

wild rice tempeh, sweet and juicy kernels of fresh corn, pancreas

friendly yellow onions, whole cremini mushrooms, naturally diuretic

crispy green celery, and kidney strengthening dried cranberries,

garnished with parsley and rosemary, and a splash of mirin brown

rice " sherry " .

TOFU KALE LASAGNE SMALL___ LARGE___

Whole grain brown rice lasagne noodles are layered with an aromatic

blend of tofu, yellow miso, oregano, rosemary, basil, garlic and

olive oil, and a fresh green calcium and mineral rich blend of kale,

chinese cabbage, and escarole, smothered in a beta carotene rich

orange marinara sauce of yellow onion, carrot, and kabocha squash,

topped with rice milk " mozzerella cheese " and brown rice mochi.

Garnished with chlorophyll rich bright green parsley.

PORTABELLO PASTA WITH PUMPKIN SEED PESTO SMALL___ LARGE___

Spelt, an ancient Roman grain known for it's ability to nurture the

liver, is the base of these lovely angel hair noodles that are

tossed in a fragrant and low fat pesto made from mineral and

essential fatty acid rich pumpkin seeds blended with bright green

bursting with chlorophyll parsley, fresh basil, yellow miso, brown

rice milk and soy milk, highlighted with digestion stimulating and

enzyme rich natural organic black olives, and fiber and mineral rich

flavorful portabello mushrooms.

RAPPINI, SWEET POTATO, AND SEITAN STIR FRY SMALL___ LARGE___

Fresh ginger, shoyu soy sauce, immune system strengthening shiitake

mushrooms, cremini mushrooms, brilliant green, wild and bitter, good

for the liver rappini, beta carotene rich bright orange sweet

potatoes, delectable mineral rich brussel sprouts, and chewy pieces

of protein rich seitan garnished with fresh green chives create this

colorful and flavorful stir fry.

BROWN RICE PUDDING WITH APRICOT SAUCE SMALL___ LARGE___

The shorter grained sweet and short grain brown rice are full of

power, and work well to create this thick and rich porridge like

dessert pudding, that incorporates kombu sea vegetable, sesame

tahini, " amasake " naturally sweet fermented brown rice milk, brown

rice syrup, pine nuts, cinnamon, and vanilla that is topped with a

lovely orange iron and mineral rich full of vitamin A and good for

the skin intestinal strengthening, digestion promoting, and

generally alkalizing kuzu thickened apricot sauce.

VIRTUALLY ALL INGREDIENTS ARE ORGANIC

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