Guest guest Posted May 23, 2006 Report Share Posted May 23, 2006 Andi You have to do a distraction for the last couple of spoons. I try to have my half a cup, not rushed and then when I know I am full and I want those last few spoons - you know the ones that bring you unstuck - I will do something else. If I still feel like I need to have them, then I will. So for lunch here at work, I will eat. Then check emails, the stuff is cold then. I will either not want it or need it or be turned off by it being cold. The back pain is the worst, try to envision that when you are about to ruin a perfectly good meal with those last mouthfuls. Nx Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2006 Report Share Posted May 23, 2006 Hi , I hope the hopsital wasn't negligent in their care though. Libby :-) Andi You have to do a distraction for the last couple of spoons. I try to have my half a cup, not rushed and then when I know I am full and I want those last few spoons - you know the ones that bring you unstuck - I will do something else. If I still feel like I need to have them, then I will. So for lunch here at work, I will eat. Then check emails, the stuff is cold then. I will either not want it or need it or be turned off by it being cold. The back pain is the worst, try to envision that when you are about to ruin a perfectly good meal with those last mouthfuls. Nx Quote Link to comment Share on other sites More sharing options...
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