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So dispite my zinc and echinecea consumption, i got the nasty cold

that is floating around my office. Lot's of sinus pressure,

stuffy/runny nose, gross cough, general blahs. i held out the first

few days and didn't take any cold medicine, but my head is soooo

stuffy and the pressure is too painful that i started to take

dayquil. does anyone have any better ideas? it seemed like the cold

got worse once i started taking the meds, but i started taken them

because the cold had gotten worse...so not sure that's actually

true... I'm trying to rest, but i'm having trouble sleeping, too.

Any macro cold advice? i'm trying to eat well, but it's hard to cook

when you're sick...my husband tries, but fresh veggies are not his

specialty. I just want to be well! thanks, sarah

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