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> Was at a place the other day and was talking to some german guys.

>

> They almost freaked out when I wanted uncooked sauerkraut.

>

> They said as far as they know its always been cooked after its been

> fermented.

>

> To me this defeats its purpose ?

>

> Or are there benefits to cooking it ?

It tastes good. :-) Although I think they're wrong about it

_always_ being cooked.

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> How would they cook it?

>

> ( I never asked that question eh )

>

> I got some raw kraut in the fridge atm I bought from the shop that

sternly

> told me it was not yet cooked lol

>

> And that I would have to do it myself.

I've personally only cooked it a few times, and all I do

is fry it a few minutes with some already sauteed onions,

garlic, red and black pepper, then put sour cream on top,

but below is a real German recipe from " The German Cookbook "

by Mimi Sheraton.

" Gekochtes Sauerkraut

3 pounds sauerkraut

4 tablespoons lard, goose fat, finely minced bacon,

or butter if you prefer it

1 large onion, minced

2 medium-sized apples, peeled, cored and chopped

3 to 4 cups stock or water, as needed

1 tablespoon caraway seeds (optional)

or 6 or 8 juniper berries (optional)

1 tablespoon flour dissolved in a little cold water,

or 1 large potato, peeled

salt to taste

Drain sauerkraut in a colander, pressing out excess liquid.

If it is very sour, rinse once or twice in the colander until

the flavor is mild; press out excess water. Heat fat or melt

bacon in an enameled Dutch oven or casserole; when hot, add

onion and apple and sauté slowly until golden brown. Add

sauerkraut, stir until mixed with fat, cover and braise over

very low heat 10 minutes. Add enough stock to half-cover

suaerkraut. Add juniper berries or caraway seeds if you are

using either. Cover and simmer slowly but steadily 1½ to 2

hours, or until sauerkraut is soft but not overcooked. Add

more liquid to pot as needed during cooking. To thicken sauce,

stir in flour blended with water and simmer 3 or 4 minutes. I

find that the potato makes a richer, more flavorful thickening.

It should be grated into sauerkraut the last 20 minutes or so

of cooking time. Check to see if more liquid is needed as sauce

thickens. Season to taste. It is a good idea to make sauerkraut

the day before you want to serve it and store in the refrigerator

overnight, as its flavor will improve. "

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>Was at a place the other day and was talking to some german guys.

>

>They almost freaked out when I wanted uncooked sauerkraut.

>

>They said as far as they know its always been cooked after its been

>fermented.

Don't worry, Europeans can be even more provincial

than Americans.

When I was living in Switzerland, I freaked

out my hosts by asking to bake (gasp!) a potato.

Potatoes, of course, are always BOILED.

Corn was grown all over the town where I lived,

but of course it was only fed to livestock (though

it was quite good if you just picked it off the stalk

and ate it).

On board a Spanish freighter, one of the

passengers irked the cook by asking for eggs

for breakfast. No way! Eggs are only for dinner!

(mind you, they had eggs EVERY day for dinner,

but never for breakfast).

Further, I lived in a canton that only spoke

French. No shopkeeper would speak German to me,

even though 25 miles away was a canton that spoke

only German.

So yeah, it would not surprise me if they only

ate kraut cooked, and then only in specific dishes.

Cooking kraut kills the probiotics, but to eat

it raw, you would have to go outside traditional

German cooking, I think. I never saw raw kraut

on any menu in Germany.

I'd guess this is changing, because they are starting

to do probiotics in Europe too so people are becoming

more enlightened. Also, there is a long tradition

of kids stealing kraut from the kraut barrel ...

-- Heidi

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Ah ok. That is some nice interesting info :-)

I assume the kids that stole fro kraut ate it raw ?

_____

From: Heidi Schuppenhauer [mailto:heidis@...]

Sent: Wednesday, 31 December 2003 4:27 PM

Subject: Re: cooking saurkraut

>Was at a place the other day and was talking to some german guys.

>

>They almost freaked out when I wanted uncooked sauerkraut.

>

>They said as far as they know its always been cooked after its been

>fermented.

Don't worry, Europeans can be even more provincial

than Americans.

When I was living in Switzerland, I freaked

out my hosts by asking to bake (gasp!) a potato.

Potatoes, of course, are always BOILED.

Corn was grown all over the town where I lived,

but of course it was only fed to livestock (though

it was quite good if you just picked it off the stalk

and ate it).

On board a Spanish freighter, one of the

passengers irked the cook by asking for eggs

for breakfast. No way! Eggs are only for dinner!

(mind you, they had eggs EVERY day for dinner,

but never for breakfast).

Further, I lived in a canton that only spoke

French. No shopkeeper would speak German to me,

even though 25 miles away was a canton that spoke

only German.

So yeah, it would not surprise me if they only

ate kraut cooked, and then only in specific dishes.

Cooking kraut kills the probiotics, but to eat

it raw, you would have to go outside traditional

German cooking, I think. I never saw raw kraut

on any menu in Germany.

I'd guess this is changing, because they are starting

to do probiotics in Europe too so people are becoming

more enlightened. Also, there is a long tradition

of kids stealing kraut from the kraut barrel ...

-- Heidi

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When I lived in Germany (20 years ago) they cooked most of the sauerkraut

and then mixed some raw kraut back in for " vitamins "

Irene

At 10:27 PM 12/30/03, you wrote:

>So yeah, it would not surprise me if they only

>ate kraut cooked, and then only in specific dishes.

>Cooking kraut kills the probiotics, but to eat

>it raw, you would have to go outside traditional

>German cooking, I think. I never saw raw kraut

>on any menu in Germany.

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>Ah ok. That is some nice interesting info :-)

>I assume the kids that stole fro kraut ate it raw ?

Yeah, the account I have is from my mother, who used

to steal handfuls from Grandma's Kraut Barrel. Mind you,

this wasn't Germany, but her grandma was of German descent.

They just grabbed a handful and gobbled it ... so much

for sanitary kraut conditions ... the barrel was on the

front porch. I've read the cider barrel was also typically

on the front porch, and visitors could just pour a cup

as needed.

-- Heidi

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Heidi,

Where did your Grandma grow up?

I live in Asheville, NC and am reading a fascinating book called

" Mountain Cooking " by Parris (circa 1978). The author interviews

and gives accounts of people all over Western North Carolina and their

experiences with food and drink - the " old timey " way! There is at

least one mention of children reaching into the kraut barrel - just like

your Grandma did - on the back porch.

Any way, I recommend this book to anyone interested in how country folks

used to eat (I'm guessing mostly prior to WWII era). -R

Robin Stone, MS, RD

Robin Stone Nutrition

(828) 252-7408

RE: cooking saurkraut

>Ah ok. That is some nice interesting info :-)

>I assume the kids that stole fro kraut ate it raw ?

Yeah, the account I have is from my mother, who used

to steal handfuls from Grandma's Kraut Barrel. Mind you,

this wasn't Germany, but her grandma was of German descent.

They just grabbed a handful and gobbled it ... so much

for sanitary kraut conditions ... the barrel was on the

front porch. I've read the cider barrel was also typically

on the front porch, and visitors could just pour a cup

as needed.

-- Heidi

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>Heidi,

>

>Where did your Grandma grow up?

Tennessee. I'm not sure how many generations were there

though, I should look it up (I have our geneology somewhere).

>I live in Asheville, NC and am reading a fascinating book called

> " Mountain Cooking " by Parris (circa 1978). The author interviews

>and gives accounts of people all over Western North Carolina and their

>experiences with food and drink - the " old timey " way! There is at

>least one mention of children reaching into the kraut barrel - just like

>your Grandma did - on the back porch.

Sounds like a great book! Mom knew some of the recipes

but they were a little weird to make at home (she did

head cheese, which was interesting). They grew chickens

when she was growing up (yeah, pre war) and she said

pretty much everyone had chickens and a vegetable

garden, even though they weren't in the " country " .

-- Heidi

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