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i had a friend who used to drink cheap nasty cask wine and ( unfortunatly

used to tell me )

it seems he had a similar problem of the runs.

maybe make your mum some ginger beer from the NT book :) hhhehehe

_____

From: Filippa [mailto:filippa91@...]

Sent: Monday, 22 December 2003 7:30 AM

Subject: the runs

Sorry for the subject line. Couldn't think of what else to write. It's

about my mother, she has permanently " runny poos " as she calls them (she's

64). She has a mostly organic wholefoods diet. I'm pretty sure she doesn't

eat much if at all in the way of grains, except maybe some rice. (Hmmm,

maybe she eats pasta - must check that one). Otherwise, she has too much

nasty cheap cask wine - I think about 5 glasses a night.

So, if it isn't gluten that is giving her the runs, could it be the

additives in the cask wine? I sent her some HCl recently and she's been

taking that with her meals (she did the bicarb test and didn't burp for 11

minutes). The HCl hasn't made any difference.

TIA for any feedback,

Filippa

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>Sorry for the subject line. Couldn't think of what else to write. It's about

my mother, she has permanently " runny poos " as she calls them (she's 64). She

has a mostly organic wholefoods diet. I'm pretty sure she doesn't eat much if at

all in the way of grains, except maybe some rice. (Hmmm, maybe she eats pasta -

must check that one). Otherwise, she has too much nasty cheap cask wine - I

think about 5 glasses a night.

Other IgA allergies besides gluten can cause the same symptoms. The other

culprits seem to commonly be casein, eggs, and yeast. I have problems

with most casein, besides the gluten, though it doesn't make me

as sick as gluten, it does give me the runs (even butter, alas!). Kefir doesn't

cause that problem though, nor some cheeses, so I'm not exactly sure

WHAT is the issue with butter/cream.

Some cheap wines set me off ... I think it because they have malt in them.

Our homemade wine I certainly can't drink -- I'm not sure if it is because

of the yeast we used (grown in barley malt) or something else in

our process.

It could also be a fructose issue -- see the other post.

I've been getting these anomolous diarrhea that I can't track down ... and I'm

thinking it probably IS fructose. The last one happened after a meal I'm sure

had no gluten, but it did have corn syrup. I don't usually eat the stuff, I

don't

like pop and never have, nor most candy except expensive chocolates (which

don't usually use corn syrup, only the cheap stuff does). The article I posted

today seems to indicate that about 36% of Europeans can't digest

fructose correctly, which seems like a rather large number of people!

-- Heidi

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> i had a friend who used to drink cheap nasty cask wine and (unfortunatly

> used to tell me)it seems he had a similar problem of the runs.

So maybe it's all the yucky stuff they add like preservatives that does it.

> maybe make your mum some ginger beer from the NT book :) hhhehehe

Good idea but she's on the other side of Australia, s'pose I could post it but I

don't think that would get her off the plonk! She has NT though and I've

managed to influence her in a few ways: CLO, CNO, more animal fat.

- Filippa

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Coconut milk, coconut water and raw eggs does it to me.

Del

--- In , " Filippa " <filippa91@y...>

wrote:

>

>

> > i had a friend who used to drink cheap nasty cask wine and

(unfortunatly

> > used to tell me)it seems he had a similar problem of the runs.

>

> So maybe it's all the yucky stuff they add like preservatives that

does it.

>

>

> > maybe make your mum some ginger beer from the NT book :) hhhehehe

>

> Good idea but she's on the other side of Australia, s'pose I could

post it but I don't think that would get her off the plonk! She has

NT though and I've managed to influence her in a few ways: CLO, CNO,

more animal fat.

>

> - Filippa

>

>

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>Heidi, thanks for the feedback. I've passed it on. Hopefully it will inspire

her to make her own wines. I know she dreams of doing it.

>

>Filippa

Wines are pretty easy, but you have to be careful of the yeasts.

It takes a lot of muscle though, to hoist the big carbouys most

folk use. I can't do it myself well. I tend toward kefir-beer, which

is really easy!

-- Heidi

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How do you make kefir beer Heidi?

I have kefir grains and I would like to try it,

Bruce

----- Original Message -----

From: Heidi Schuppenhauer

Wines are pretty easy, but you have to be careful of the yeasts.

It takes a lot of muscle though, to hoist the big carbouys most

folk use. I can't do it myself well. I tend toward kefir-beer, which

is really easy!

-- Heidi

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>How do you make kefir beer Heidi?

>I have kefir grains and I would like to try it,

>

>Bruce

Put a spare kefir grain or two in some fruit juice,

let it ferment. Use a container that doesn't

explode (we've had lots of discussions on that

in the past!). I use a container that has a flexible

plastic lid that " leaks " a bit and isn't on too tight --

old kimchi jars are good that way. You don't

want explosions ... !

Pour off what you want to drink after about

48 hours, then refill. Leave the stuff in the bottom ...

you'll get a nice yeast colony growing and then

it ferments faster. I do clean the container

every so often, but I save some of the yeast.

Don't use juices with preservatives.

Don't let it go too long, or you get vinegar

and it kills the kefir grain. It's good vinegar

though!

The grains are no good for milk after they've

been doing kefir beer, and they don't grow

in juice. But they should survive at least 6

months or so (I tend to kill mine making

accidental vinegar ...)

-- Heidi

>

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Ok, thanks Heidi.

----- Original Message -----

From: Heidi Schuppenhauer

>How do you make kefir beer Heidi?

>I have kefir grains and I would like to try it,

>

>Bruce

Put a spare kefir grain or two in some fruit juice,

let it ferment. Use a container that doesn't

explode (we've had lots of discussions on that

in the past!). I use a container that has a flexible

plastic lid that " leaks " a bit and isn't on too tight --

old kimchi jars are good that way. You don't

want explosions ... !

Pour off what you want to drink after about

48 hours, then refill. Leave the stuff in the bottom ...

you'll get a nice yeast colony growing and then

it ferments faster. I do clean the container

every so often, but I save some of the yeast.

Don't use juices with preservatives.

Don't let it go too long, or you get vinegar

and it kills the kefir grain. It's good vinegar

though!

The grains are no good for milk after they've

been doing kefir beer, and they don't grow

in juice. But they should survive at least 6

months or so (I tend to kill mine making

accidental vinegar ...)

-- Heidi

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